Audrey Moore Age Group

  

Coach Matt Pelletier                       [email protected]                

 

Practice Locations

Audrey Moore RECenter at Wakefield Park – Annandale, VA

 

Practice Schedule

Age Group 2                       Wednesday        4:30 – 5:30 p.m.

                                                Saturday              6:00 – 7:00 p.m.

 

Age Group 3                       Wednesday        4:30 – 5:30 p.m.

                                                Saturday              6:00 – 7:00 p.m.

AND choose:                      Tuesday or Thursday      5:30 – 6:30 p.m.

 

Group Description

Age Group 2 Swimmers swim twice a week for one hour. Age Group 3 practices twice a week with Age Group 2 as well as swim an additional Sunday practice. The practices focus on stroke development as well as teaching good practice habits. 

Age Group goals include:

  • to prepare swimmers to be able to swim and compete in all strokes well,
  • to provide experience and training in stroke technique and beginning racing strategies which are necessary to successfully compete at the year-round level,
  • to train with a balance between stroke technique and introductory training skills and processes,
  • to develop a feeling of self-worth and accomplishment so that swimming can become an enjoyable lifelong sport.