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BuxMont Swim League Covid Update
Guidance has been provided by the BuxMont Swim League To the swimmers, divers, and families of the BuxMont Swim League Like each of you,...
By Hatfield Sharks
Lions Den Elite Training Sponsors Hatfield Sharks Strength & Conditioning for 2020 Swim and Dive Season
Strength and Conditioning Creates Better Swimmers and Divers The Lions Den Elite Training based in Colmar PA is the official strength and conditioning sponsor...
By Hatfield Sharks
Swim Sets & Workouts to Improve Your Kick
Swim Sets & Workouts to Improve Your Kick This article was originally posted on yourswimlog here Having a powerful kick is critical to fast...
By Hatfield Sharks
3 Ways to Improve Your Power in the Water
This article was originally posted on yourswimlog here Here are three different ways that you can incorporate resistance training in your next practice, and...
By Hatfield Sharks
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