Dana Hills Swim Team Spring Clinic


We are excited to announce that for the first time ever, Dana Hills Swim Team will host a spring clinic! The 2020 Dana Hills Swim Team Spring Clinic will begin on March 2nd, 2020 and run for 5 weeks, ending Thursday, April 2nd. The coaches would like to encourage all families to participate in the Spring Clinic as the program will provide the technical foundation for the swimmers to build throughout the season. The program cost is $250 for 4 days a week and $200 for 2 days a week. The clinics will focus on a technical foundation to build upon throughout the season. Each week will focus on a different swim stroke and will also cover: drill progression, proper body positions, breakouts, turns, proper breathing tips, stroke timing, starts, turns, finishes, race strategy, etc. The final week will be review.


This is NOT a learn to swim program. The program is designed for returning summer recreational swimmers with competitive meet experience.



Program Dates: March 2nd- April 2nd


Program Options


4 Days/ Week (M-Thurs)

  $ 250  

2 Days / Week (M-Thurs)

  $ 200


Age Group

 Practice Times

6 & Under 

4:00 – 4:30 pm


4:30 – 5:15 pm


5:15 - 6:00 pm

11 & Up

6:00 - 6:45 pm



County eligibility rules state that swimmers may not exceed 15 hours of in-water clinics and lessons between March 1st, 2020 through the start of the swim season, April 1st, 2020. It is the parent’s responsibility to ensure their swimmers adhere to this rule. Exceeding the limit could lead to disqualification and team penalties. Thank you for your assistance in managing this limit.