Frozen Froggers 2021-2022 Winter Swim Program

** We have reached full capacity for Frozen Froggers 2021-2022!  Thank you for your interest.  Please join us in Summer 2022. **

The Frozen Frogger Winter Swim Program is a year-round conditioning and stroke development program that provides an opportunity for swimmers of all ages to continue to train and maximize their potential in the water. Utilizing five lanes during practices, swimmers are placed in ability-based groups where they will work with coaches to learn and/or hone stroke technique for all four strokes, practice starts and turns, and improve endurance. Each lane will work on their specific needs while encouraging good sportsmanship, team work and respect for all swimmers. The Frozen Froggers do not participate in competitive swim meets but hold periodic time trials so coaches and swimmers can monitor progress. 

Practices are held weekly from 5:00-6:00 p.m. on Sundays at the Herndon Community Center and run from September 19, 2021 to May 22, 2022. 

Frozen Froggers Coach - Brooke Ream

Brooke graduated from the University of Virginia in 2015 with a Bachelor’s degree in Psychology and Master’s degree in elementary education. She is currently a kindergarten teacher in Fairfax County. She was a Franklin Farm swimmer for 14 summers -- 13 of those in Gold Club. She swam for 10 years for The FISH, a year-round swim team which currently holds a Gold Medal rating from USA Swimming. She qualified and swam in national and regional meets, including Eastern Zones, Senior Champs, Sectionals, and the Minnesota Grand Prix. Brooke was also a long-time Frogger CIT, an Assistant Head Coach for Fox Mill Estates of the NVSL, and possesses both USA-S and ASCA Level II coaching certifications. She has also held several individual and relay Frogger records in the past.

Brooke's goal is to provide a positive environment where swimmers improve their abilities, develop a love for the sport of swimming, and enjoy the camaraderie of being a part of a team.


Additional Winter Swim Options

For those swimmers seeking a more competitive winter swim team instead of, or in addition to, Frozen Froggers, there are plenty of good USA Swim Teams in the Northern Virginia area.