2019 Fall Clinic

Open for Returning Members

7/27/19 - 10/26/19

Open for New Members

7/27/19 - 10/26/19


Walnut Heights Otters
Fall Clinic - Register Now!

 Calling all WHO Families - Register now for our Fall Clinic focused on Technique Enhancement!

We're excited to offer our Fall Clinic lead by our very own Coach Rion, JoAnne Cox Bennett and Coach Zoe! They will coach and lead our swimmers in the pool and a dryland technique called the SwimMER Method (www.swimmermethod.com). It incorporates both gymnastics, yoga/pilates, and martial arts concepts on land to improve flexibility, strength and sharpen core techniques by specific stroke patterning and then these patterns transfer into the water. This mind body language that connect all the body parts to each of the strokes helps improve accuracy to maintain form and increase propulsion and momentum through tempo changes. These are the keys to gradually improving both form and speed to full potential. We will be working on learning to build each lap perfectly with a motion efficiency routine, work through turns, starts, and finishes and make them into strengths by developing these patterns or specific motion efficiency routines.

WHEN: September 9th - October 24th  4:00pm - 6:30pm


WHO: All WHO Swimmers aged 4+

WHY: Stay in swim shape and improve your technique


Please share the attached flyer with all of your family and friends - we love to grow our WHO Family!

Pricing:  $195 per swimmer

Register @ www.whoswimming.com


Registration is not open. Please come back later.