Practice times:

Practices will be held Monday-Friday until the meets begin and will then be held Monday, Tuesday, Thursday, Friday. Fridays are no longer optional practices. Swimmers are encouraged to attend all practices but we fully understand that your child may have vacations scheduled or camps. Talk to Coach Jenn directly about your child's schedule conflicts.

  • 4:45-5:15 (8 & under unable to complete a 25 on their own, other swimmers will be evaluated for this timeframe if they are unable to complete the age approproiate distance-- 8 & under--complete a 25, 9/10 and 11/12--complete a 50 w/o standing/stopping) 
  • 5:15-6:00 (8 & unders able to complete a 25 on their own)
  • 6:00-7:00 (9/10, 11/12)
  • 7:00-8:00 (13 & up) 

2022 Meet Schedule: (Printable Version) 

  • Wed, 5/4, 6-8 p.m. Swim suit try-on night @ Cassels 2816 Towerview Rd, Herndon
  • Fri, 5/6 Movie Night and Swim Team Meet/Greet
  • Tues, 5/31 1st Practice Sat,
  • 6/11 Time Trials (Location TBD)
  • Sat, 6/18 vs. Ida Lee (Home)
  • Wed, 6/22 vs. Woodlea (Away)
  • Sat, 6/25 vs. Landsdowne (Away)
  • Wed, 6/29 vs. Greenway Farms (Home)
  • Sat, 7/2 NO MEET/League Bye
  • Wed, 7/6 Tri Meet vs. One Loudoun & Stratford (Home)
  • Sat, 7/9 vs. Lenah Mill (Home)
  • Tues, 7/12 Team Photos w/ Olson Photography 5:00 p.m.
  • Wed, 7/13 vs. Exeter (Away)
  • Sat, 7/16 vs. Stoneleigh (Home) **Parent Relay?
  • Wed, 7/20 Tentative Relay Carnival (Location TBD)
  • Sat, 7/23 Divisionals Wed,
  • 7/27 Swim Team Pool Party and Awards
  • Sat, 7/30 All Stars 

** Saturday meets - arrive at pool by 7am, meet begins at 8am

** Wednesday meets - arrive at pool by 5pm, meet begins at 6pm