New England Swimming

Training Groups

Our training groups are designed to help organize and add structure to practices and to set the ground work for effective coaching strategies to take place.  In these groups, the swimmers will have customized workouts designed for their swimming ability. Each group will have a coach or coaches assigned to them. These groups are not strictly organized by age group, but by swimming ability.  The age range for each group is used as a guideline. The coaches hold the final say on who should be placed in each group. The coaches may change lane assignments as they see fit based on ability, improvement, or that days workout.

Name

Dates

Time

Days

Description

Age

Price

Senior 1

9/4/19 thru 11/29/19

------------------------

2/18/20 thru 3/20/20

5:30-7:00PM

Mon - Fri

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9:00-11:00AM

Sat (optional)

5-6 practices

per week

(7.5-9.5 hours)

 

11 & Over

(Gr 6-12)

$750.00

12/2/19 thru 2/14/19

5:00-6:30PM

Mon - Fri

-------------------------------

9:00-11:00AM

Sat (optional)

Senior 2

9/4/19 thru 11/29/19

------------------------

2/18/20 thru 3/20/20

5:30-7:00PM

Tues - Fri

4 practices

per week

(6 hours)

 

11 & Over

(Gr 6-12)

$675.00

12/2/19 thru 2/14/19

5:00-6:30PM

Tues - Fri

Senior 3

9/4/19 thru 11/29/19

------------------------

2/18/20 thru 3/20/20

5:30-7:00PM Mon/Wed/Fri

3 practices

per week

(4.5 hours)

 

11 & Over

(Gr 6-12)

$600.00

12/2/19 thru 2/14/19

5:00-6:30PM

Mon/Wed/Fri

Senior 1

AM

9/4/19 thru 3/20/19

6:00-7:15AM

Mon/Thurs

2 practices (2.5 hours)

 

Invited by Coach due to limited space

$125.00

Junior

9/4/19 thru 11/29/19

 

2/18/20 thru 3/20/20

5:30-7:00PM Mon/Wed/Thur

3 practices per week (M/W/Th)

(4.5 hours)

Emphasis on developing more advanced stroke technique and conditioning to those swimmers who are not yet in Middle School

11 & Under

(Gr 4-5)

$600.00

12/2/19 thru 2/14/19

5:00-6:30PM

Mon/Wed/Thur

Age Group

9/30/19 thru 3/20/20

3:00-4:00PM

3 practices per week (M/W/F)

(3 hours)

Emphasis on developing proper stroke and turn mechanics in the four competitive strokes.

8-12

(Gr 3-6)

$550.00

Development

9/30/19 thru 3/20/20

3:00-4:00PM

2 practices per week (T/TH)

(2 hours)

Emphasis on developing proper stroke and turn mechanics in the four competitive strokes.

6-10

(Gr 1-4)

$500.00

Varsity 1

9/4/19 thru 11/29/19

------------------------

2/18/20 thru 3/20/20

7:00-8:30PM

Mon - Fri

-------------------------------

9:00-11:00AM

Sat (optional)

5-6 practices

per week

(7.5-9.5 hours)

Preseason for HS Swimmers. In line with Senior 1, 2 & 3 descriptions.

 

Between 12/2 & 2/14, High School commitments come before Club.

NHS Whalers

(Gr 9-12)

$325.00

Varsity 2

9/4/19 thru 11/29/19

------------------------

2/18/20 thru 3/20/20

7:00-8:30PM

Tues – Fri

-------------------------------

9:00-11:00AM

Sat (optional)

4 practices

per week

(6 hours)

NHS Whalers

(Gr 9-12)

$300.00

Varsity 3

9/4/19 thru 11/29/19

------------------------

2/18/20 thru 3/20/20

7:00-8:30PM

Mon/Wed/Fri

-------------------------------

9:00-11:00AM

Sat (optional)

3 practices

per week

(4.5 hours)

NHS Whalers

(Gr 9-12)

$275.00

Varsity AM 9/3/19 thru 3/20/20

6:00-7:15AM

Tues/Fri

2 practices

(2.5 hours)

  Invited by Coach due to limited space $125.00