Inverness Recreation Club Nessies Swim Team

Our team is a seasonal, competitive summer swim team that participates in the Montgomery County Swim League (MCSL).  For the 2022 season, we are competing in MCSL's Division I.  We offer high quality coaching and technique instruction. The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success at his or her level of ability, from novice to county record holders. We value good sportsmanship and friendship above competition (although we are competitive). The swim team is organized by parent volunteers, and professional coaches striving to insure that each swimmer has a memorable summer experience. Eligible swimmers must be a member of Inverness Recreation Club and age 18 or younger on June 1st.

We offer a pre-team option for younger swimmers just getting started with the team.

Email [email protected] for more information.


Summer 2021 Update (as of July 25th)

Thanks for a great 2021 season!  Stay tuned for Nessies news and events in the off season. We will post the preliminary 2022 season calendar very soon!  

The 2021 photo slide show is on this site for you to view and download:

1. Sign In

2. Go the Parents tab at the top of this page

3. Click on End of Season Videos

Individual photos from all the meets are under the Photos tab above (you must be signed in to see this).  


Team Suits.  The Nessies' 2021-22 team suits are now on sale!  Please visit the Spirit Wear page to see them and order yours today!  


Join us to Rock the Loch in 2022!


2021 Swim Team Practice Schedule


Before School Ends (June 1 – June 16)

Swim Team Practices occur M-F at the following times:

4:00 – 5:00 p.m. – 13-18 year olds

5:00 – 5:45 p.m. – 9-10 & 11-12 year olds

5:45 – 6:30 p.m. – 8 & Under (except Pre-team)


After School Ends (June 17-July 23) (No Practices July 5)

Swim Team Practices occur M-F at the following times (no afternoon practices on Wednesdays)

8:00 – 9:00 a.m. - 10 & Under (except Pre-team)

9:00 – 10:30 a.m. - 11-18 year olds


4:00 – 5:00 p.m. – 13-18 year olds

5:00 – 5:45 p.m. – 9-10 & 11-12 year olds

5:45 – 6:30 p.m. – 8 and Under (except pre-team)


Pre-Team Practice:  6:30-7:00 p.m. on Mondays, Tuesdays, Thursdays, and Fridays beginning June 17. 

Due to its size this year, pre-team will be divided into two groups, each meeting twice a week.  Pre-Team has the entire shallow area of pool.



Latest News

2022 Season Calendar

Hey Nessie families! If you're like us, you can't wait for the next swim team season. We've made it easy for you to plan...

By Josh Denney


10820 Deborah Drive
Potomac, MD 20854


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