**2023 Swim Stroke Clinic Information**

 

SWIMMER STROKE CLINICS

10&UNDER STROKE CLINICS:

Stroke Clinics are offered to all registered 10&Under Swim Team members that would like to participate in a small group instruction to refine and improve their stroke technique.  Age group coaches will run each clinic - one on Monday evening and one on Wednesday evening of each week (when there is no Wednesday evening swim meet).  

Space is limited to the first 20 swimmers for each 10&Under clinic day and is on a first come first serve basis.  You may sign up for ONE stroke clinic per swimmer each week and a total of THREE clinics per swimmer per season. Exception: if it reaches 24 hours before a clinic and there are still openings, a swimmer can sign up no matter how many they have previously participated in. 

Stroke Clinics will be held at the Walter Bauman Aquatic Center. The cost is $15 per clinic, paid upon registration. THERE ARE NO REFUNDS except in the case of inclement weather.

11&UP STROKE CLINICS:

We will be offering to all registered 11&Up Swim Team members the opportunity to participate in small group instruction to refine and improve their stroke technique; relays and focusing on race mechanics will also be emphasized during these practices.  Age group coaches will run each clinic on Wednesday evenings each week there is no swim meet.

Space is limited to the first 10 swimmers for each 11&Up clinic and is on a first come first serve basis.  

Stroke Clinics will be held at the Walter Bauman Aquatic Center. The cost is $15 per clinic, paid upon registration. THERE ARE NO REFUNDS except in the case of inclement weather.

 
ALL STROKE CLINIC SIGN-UPS CAN BE FOUND UNDER THE  MEET/VOL. SIGN-UP TAB.
 
 
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

10&Under

6:30-7:30pm

​($15 per swimmer)

X

10&Under

11&Up

6:30-7:30pm

​($15 per swimmer)

x

x

 


 

2023 STROKE CLINIC DATES 

10&UNDER:

STROKE
DATES
SWIMMERS PER DAY
*SIGN-UPS OPEN
 Freestyle
 June 12
 July 17
20
20
 June 9
 July 11
 Backstroke
 June 19
 July 19
20
20
 June 13
 July 11
 Breaststroke
 June 28
20
 June 20
 Butterfly
 July 5
20
 June 27
 Starts & Turns
 June 14
 June 26
 July 12
20
20
20
 June 9
 June 20
 July 4
 

11&UP:

STROKE
DATES
SWIMMERS PER DAY
*SIGN-UP OPENS
 Freestyle
 June 28
10
 June 20
 Backstroke
 July 5
10
 June 27
 Breaststroke
 July 12
10 
 July 4
 Butterfly  July 19 10  July 11
 Starts & Turns
 June 14 
10
 June 9
 

*Sign-ups open Tuesday of the week prior to each Stroke Clinic.

Stroke Clinic questions, contact:  Xenia Sundell [email protected].