SWIM PRACTICE 2022

The Monona Swim and Dive Club offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Monona Swim and Dive Club to offer age-specific training for all of our athletes geared towards challenging and developing each individual to the best of THEIR abilities.

Everyone swims in the group corresponding with their age as of June 1st.  The age groups are as follows:  8 & under, 9-10, 11-12, 13-14, and 15 & over.  

2022 Pre-season Practice Schedule - Tuesday, May 31 - Thursday, June 9:

  • 9 & under (8&U + 9 YOs): 5:00 – 6:00 pm**
  • 10 - 12 (11-12's + 10 YOs) + Unified Swim: 6:00 – 7:00 pm**
  • 13 & older: 7:00 – 8:30 pm**

**All of these times could shift earlier by 30 minutes...we are working with the pool to make that happen. Stay tuned!

Regular Season Practice Schedule - Starts Friday, June 10 2022:

  • 13 & Over: 6:00 – 7:30 am  (Mon - Fri)
  • 11 – 12: 7:30 – 8:45 am  (Mon - Fri)
  • Unified Swim: 7:30 – 8:30 am  (Mon - Fri)
  • 9 – 10:
    • AMGroup 1: 7:30 – 8:30 am (Mon-Fri)
    • AMGroup 2: 8:45 - 9:45 am (Mon-Fri)
    • Evening: 5:30 – 6:45 pm (Mon-Thu, no Friday evening practices)
  • 8 & Under:
    • Morning: 8:45 – 9:45 am (Mon- Fri)
    • Evening: 5:30 – 6:45 pm (Mon-Thu, no Friday evening practices)

* 10 & under swimmers MUST PICK ONE SESSION, either morning or afternoon.

4th of July Week Practice Schedule:

  • Wednesday, June 29th: NO AM or PM PRACTICE (Meet today!)
  • Thursday, June 30th: NO AM PRACTICE
  • Friday, July 1: NO PM Practice
  • Monday, July 4: NO AM or PM Practice
  • Tuesday, July 5: NO AM Practice. PM Practice is as usual.