The Monona Swim and Dive Club offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Monona Swim and Dive Club to offer age-specific training for all of our athletes geared towards challenging and developing each individual to the best of THEIR abilities.

Everyone swims in the group corresponding with their age as of June 1st.  The groups are as follows:  8 & under, 9-10, 11-12, 13-14, and 15 & over.  

SWIM PRACTICE 2019

Pre-season Practice Schedule - Tuesday, May 28 - Friday, May 31 and Monday, June 3 - Thursday, June 6:

  • 9 & under (8&U + 9 YOs): 5:00 – 6:00 pm
  • 10 - 12 (11-12's + 10 YOs) + Unified Swim: 6:00 – 7:00 pm
  • 13 & older: 7:00 – 8:30 pm

Regular Season Practice Schedule - Starts Monday, June 10:

  • 13 & Over: 6:00 – 7:30 am  (Mon - Fri)
  • 11 – 12: 7:30 – 8:30 am  (Mon - Fri)
  • Unified Swim: 7:15 – 8:30 am  (Mon - Fri)
  • 9 – 10:
    • Group 1: 7:30 – 8:30 am (Mon-Fri)
    • Group 2: 8:30 - 9:30 am (Mon-Fri)
    • Evening: 5:30 – 6:45 pm (Mon-Thu, no Friday evening practices)
  • 8 & Under:
    • Morning: 8:30 – 9:30 am (Mon- Fri)
    • Evening: 5:30 – 6:45 pm (Mon-Thu, no Friday evening practices)

* 10 & under swimmers MUST PICK ONE SESSION, either morning or afternoon.

July 4 Holiday Practice Schedule: TBD