News

Candace Murphy

Fort, Bragg swimmers, Let us all try to meet at CowLicks ice cream in Fort Bragg after the last event! This is a Seals tradition! Do not miss it! ~ The Seals

Candace Murphy

Team Seals! For those at the Fort Bragg meet: Warmup is at 8am with Coach Taylor! Not Coach Lindsey as she is still enjoying her best life in Hawaii! So look for Taylor in the morning! Cheers, ~The Seals

Candace Murphy

Team Seals! For those at the Fort Bragg meet: Warm up at 8 AM with Coach Taylor! Not Coach Lindsey as she is still enjoying her best life in Hawaii! So look for Taylor in the morning! Cheers, ~The Seals

Mehrad Zarrehparvar

2022-23 Winter Session Registratoin is Now Open Please go to our registration page to sign-up for our winter session. If you pre-registered your swimmer for our winter session, a credit of $250 will appear at checkout. Also, pre-registered swimmers are guaranteed a spot in the group that is appropriate for their skill level, if a spot is not available during registration, please email Coach Mehrad at [email protected] to be added to the appropriate group. Group descriptions, schedules, and costs below: ----------- WINTER 2022-23 SEALS SWIM TEAM SESSION INFORMATION ----------- Below...

Candace Murphy

Seals, remember: Strawberry Rec has a Halloween event tonight from 5pm and runs until 7pm. Since the event is taking place during out pool time, Seals should enter from the Grey parking lot gate that is to the right of the staff parking spots. See attached flyer. Cheers, ~The Seals

Candace Murphy

Dear Seals, Lots of messages tonight and we apologize! As you all know, the welcoming of a baby does upset the apple cart (in the best of ways!). Congratulations again to Mehrad and Vincensia on baby Freyja! For clarification, there will be no practices either Friday or Saturday mornings at Strawberry. On Friday, afternoon practices will carry on, and swimmers are welcome to attend those practices. Harbor Seals go 6:45-7:35pm and Grey Seals go 7:35-8:35pm Cheers, ~The Seals

Candace Murphy

Dear Seals: Pump Up for Champs -- today after practice! We will have super seal capes for you to decorate for Champs! Glass markers will be available for decorating car windows — with parent permission and supervision. Reminder for ages 12 and up: if you’d like to participate in the team shavedown after practice, please bring your razors and shaving cream. ~The Seals

Candace Murphy

Dear Seals Families: Two things of interest: - Today, make sure your Champs swimmer gets to the Tam pool (4-4:45 for 10 and under; 4:45-5:30 for 11 and up)…we will have a light pre-meet warm up and also hand out surprise Seals Champs shirts! Wear them to the meet tomorrow! - Sunday is our banquet, 4-6pm, at Mead Theater at Tam High. We will have burritos, drinks and dessert to make it a little more festive. Swimmingly Yours, ~The Seals

Candace Murphy

Dear Seals: Here is the link for the heat sheets for the Scott Valley meet ( https://www.teamunify.com/recmrssca/UserFiles/Image/QuickUpload/seals-svss-06-11-22---heat-sheets_063046.pdf) and here is the link for the handwriting sheets ( https://www.teamunify.com/recmrssca/UserFiles/Image/QuickUpload/seals-svss-06-11-22---handmarking-sheets_053371.pdf). Bring shade and hydration tomorrow; this will be a toasty, and long, meet! Warm up is at 8am and the meet starts at 8:30am. Cheers, ~The Seals

Candace Murphy

Dear Seals: If your child would like to participate in the June 20 trip to Raging Waters, we need to know our final numbers by THIS FRIDAY, June 10. Please go to the Seals web site and find the registration under EVENTS to register. If your swimmer is 8 or under, they need a chaperone to participate. Direct link to register is here <https://www.teamunify.com/team/recmrssca/page/team-registration?event_id=1375576>. And to keep with the "raging" theme, we also wanted to let your know that our Swim-a-Thon was a raging success! The over-$14,000 we raised was...