News

Mehrad Zarrehparvar

NEPTUNE SWIMMNG FALL CLASSIC PACIFIC SWIMMING SHORT COURSE C/B/A+ MEET Dates September 30 - October 2, 2022 Location Quinn Swim Center. Kathryn Kettler Pool – 1501 Mendocino Avenue, Santa Rosa, CA 95401 Team Warmup Time Friday 4:15 PM, Saturday and Sunday 8:00 AM Team Meeting Friday 4:50 PM, Saturday and Sunday 8:50 AM Job Signup Deadline September 30, 2022 Registration Deadline September 21, 2022 (may close early if meet reaches capacity) Online Meet Registration https://fastswims.com/ Meet Information Meet Sheet This weekend our team is heading to sunny Santa Rosa for...

Mehrad Zarrehparvar

Dear Seals Families: The Mendocino Coast Sea Dragons Thankswimming Classic has opened for meet entries. You may access the meet sheet here. To enter the meet, please click here and then click on the "Enter Meets" tab. USA Swim meets are filling to capacity withing a few days of opening. If you would like to attend, please register ASAP. When a meet reaches capacity, no more swimmers will be allowed to register., This is meet is a one of the highlights of our fall and winter sessions. It is hosted...

Candace Murphy

Dear Seals Families: Two things of interest: - Today, make sure your Champs swimmer gets to the Tam pool (4-4:45 for 10 and under; 4:45-5:30 for 11 and up)…we will have a light pre-meet warm up and also hand out surprise Seals Champs shirts! Wear them to the meet tomorrow! - Sunday is our banquet, 4-6pm, at Mead Theater at Tam High. We will have burritos, drinks and dessert to make it a little more festive. Swimmingly Yours, ~The Seals

Candace Murphy

Dear Seals: Pump Up for Champs -- today after practice! We will have super seal capes for you to decorate for Champs! Glass markers will be available for decorating car windows — with parent permission and supervision. Reminder for ages 12 and up: if you’d like to participate in the team shavedown after practice, please bring your razors and shaving cream. ~The Seals

Candace Murphy

Dear Seals: Here is the link for the heat sheets for the Scott Valley meet ( https://www.teamunify.com/recmrssca/UserFiles/Image/QuickUpload/seals-svss-06-11-22---heat-sheets_063046.pdf) and here is the link for the handwriting sheets ( https://www.teamunify.com/recmrssca/UserFiles/Image/QuickUpload/seals-svss-06-11-22---handmarking-sheets_053371.pdf). Bring shade and hydration tomorrow; this will be a toasty, and long, meet! Warm up is at 8am and the meet starts at 8:30am. Cheers, ~The Seals

Candace Murphy

Dear Seals: If your child would like to participate in the June 20 trip to Raging Waters, we need to know our final numbers by THIS FRIDAY, June 10. Please go to the Seals web site and find the registration under EVENTS to register. If your swimmer is 8 or under, they need a chaperone to participate. Direct link to register is here <https://www.teamunify.com/team/recmrssca/page/team-registration?event_id=1375576>. And to keep with the "raging" theme, we also wanted to let your know that our Swim-a-Thon was a raging success! The over-$14,000 we raised was...

Candace Murphy

Seals! Reminder! No swim practices tomorrow, Monday, in part because we will march as a team in the Mill Valley Memorial Day parade. The parade route ends near the Mill Valley Community Center, where there will be a Day on the Green celebration with music as well as an adjoining carnival. The Day on the Green is free of charge; the carnival is a fundraiser for local schools community fund, Kiddo!. Where and When: Meet in front of Old Mill Elementary School, 352 Throckmorton Ave., Mill Valley, between 9.30 and...

Candace Murphy

Seals: Please join Coach Mehrad and walk with the Seals for the Memorial Parade on Monday. We’ll bring the candy to hand out, bubble machine and music. You bring your team spirit. All participants get a small treat at the finish (Tam High School). The parade route ends near the Mill Valley Community Center, where there will be a Day on the Green celebration with music as well as an adjoining carnival. The Day on the Green is free of charge; the carnival is a fundraiser for local schools community...

Candace Murphy

Seals Families: Thank you all for another successful Swim-a-Thon! It was a beautiful, warm Mill Valley evening, over 80 swimmers participated, swam thousands of laps, and ate 240 slices of pizza! As a reminder, please don’t forget to make your donation for your swimmer's laps. You can do it online on the Seals’ website at the following link. We also welcome donations from families whose swimmers were not able to make it. Again, this is to support the Seals program, and learn-to-swim programs at SOMA Aquatics and USA Swimming. We...

Candace Murphy

Attention All Seals: As a reminder, on Wednesday all practices are cancelled so swimmers can come to the Swim-A-Thon. It’s a fun afternoon at the pool, with pizza for swimmers after they finish their laps. There is No need to sign up. Just show up anytime between 5-7pm to have fun swimming! You can help raise money for our team beforehand by collecting pledges on the attached paper form, or use this easy donation link on the Seals website. Please bring any checks you’ve already collected and made out to...