Current Practice Schedule

Fall/Winter 2021-2022

The fall/winter 2021-22 RAC season is scheduled to begin on Monday, October 18th.  


The schedule below is tentative and subject to change.  Feel free to email us at [email protected] with any questions or concerns.


Monday - Thursday Practice Schedule


White Group (beginner swimmers): 

5:15 pm arrival (swimmers should complete COVID self-screen prior to arrival) 

5:30 - 6:00 pm swim


Purple Group (intermediate swimmers): 

5:45 pm arrival (swimmers should complete COVID self-screen prior to arrival) 

6:00 - 7:00 pm swim


Gold Group (advanced swimmers): 

6:45 pm (swimmers should complete COVID self-screen prior to arrival) 

7:00 - 8:30 pm swim


Practice Protocols:


Prompt arrival - We recommend that swimmers arrive in their swim suits (and face coverings if required by SHPS) in order to minimize time spent in the locker room.  


Prompt departure - Swimmers should leave promptly after practice.  Lingering at the school or in the locker rooms after practice will not be allowed.  We understand that swimmers must rely on parents for transportation, so we are asking for parents to ensure prompt pick up of swimmers.


Locker rooms – Swimmers need to minimize the time they spend in the locker rooms.  Swimmers should plan to arrive to practice with their suits (and masks, if required by SHPS) on, ready to swim.  In the past, locker room behavior has become rowdy after practice.  There will be a zero-tolerance policy for locker room misbehavior this season.  Swimmers who cannot remain calm in the locker rooms will not be able to continue participating. No refunds will be issued.