River Run Raptors 

2020 Raptors Swim Clinics

Open for Returning Members

6/17/20 - 7/1/20

Open for New Members

6/20/20 - 7/6/20

05/31/2020
39 Members

2020 Raptors Swim Clinics 

We are so excited to offer an opportunity to get our swimmers back in the water this summer!

The 2020 Raptors Swim clinics will focus on swim technique, endurance, speed, and fun!! 

What we offer:

  1. A Monday/Wednesday OR Tuesday/Thursday session option. Swimmers would only be allowed to sign up for 1 or the other.

  2. Session would begin June 29th, for 5 weeks.  See time schedule below.

  3. Pricing: $120 for first swimmer, additional swimmers $110 each.

  4. The program is open to all River Run club families - provided that swimmers have the ability to swim without assistance.

  5. As of 6/27, if open slots remain swimmers can be signed up for the other session on a first come, first served basis (i.e. for those wishing to have 4 practices a week instead of 2).

Safety Procedures:

  • All coaches and swimmers must wear masks when entering pool area.

  • Each swimmer would be given a specific place to place their towels, etc. Swimmers should wear athletic shoes to practice for safety during dryland. 

  • Swimmers will be assigned a specific lane and starting point - If siblings are in same practice, they would be put in a lane together if skill level allows.
  • Bathroom access for emergencies only (may not be used for changing before/after)

  • Swimmers should arrive no more than 10 min early, and must leave immediately after practice

  • Parents may wait for swimmers in the grassy area behind the firepit area, please bring own chairs, wear masks when not socially distant or when children are present at beginning/end of practice; no parents on the pool deck at anytime!

 

Group sizes, spaced per USA swimming guidelines:

 

Level

Time:

Recommended for:

Level 3

(15 swimmer max)

8:00am-9:00am

 

15 min dryland

45 min swim

Ages 11&up, proficient in all strokes, focus on fine tuning technique and building endurance/speed

Level 2

(12 swimmer max)

8:45am-9:30am

 

15min dryland

30 min swim

Ages 8-10, basic knowledge of strokes, focus on developing technique, improving racing skills

Level 1

(12 swimmer max)

9:15-10:00am

 

15 min dryland

30 min swim

5-8, MUST be able to cross pool unassisted, working on learning/improving strokes and racing skills 

Registration is not open. Please come back later.