News

Jennifer Laing

Calendar Events Friday, July 23: AP Dolphins Award Night! We invite ALL Dolphins and their families to celebrate the season. More information below! Saturday, July 24: Rio Del Oro Championship Invitational! More information will be available this week! Awards Night Join us this Friday, July 23rd at 6:00 p.m. for our annual awards night! This is an opportunity to gather one more time as a member of our epic 2021 swim team and celebrate the successes of each swimmer, our coaches, and yes, you the parents. We will award High...

Jennifer Laing

Calendar Events Wednesday, July 14 - Rio Del Oro CHAMPIONSHIP Invitational Deadline Extended! Still want to attend the Championship Invitational? Missed last week's deadline? We’ve got you covered. See below for details! Saturday, July 17 - AWAY Meet vs Rocklin Wave! All swim team participants are reflected as ATTENDING all swim meets on our team website. If you cannot attend a swim meet, you must change your swimmer’s commitment on our team website. The deadline to sign out of this Saturday’s meet is TONIGHT, Monday, July 12th, by midnight. Friday,...

Jennifer Laing

Calendar Events Monday, July 5 - No Practices Today! No practices in observance of Independence Day. Enjoy the afternoon off! Friday, July 9 - Deadline to SIGN IN for the Rio Del Oro Championship Invitational! For more information, see below. Saturday, July 17 - AWAY Meet vs Rocklin Wave! More information will be available soon! Rio Del Oro Championship Invitational As we close out our swim season this year, we look to end on a high note! With the current public health climate, our normal NCSL Championships will not take...

Jennifer Laing

Calendar Events Wednesday, June 30 - AP Youth Triathlon Registration Deadline! See below for details! Monday, July 5 - NO PRACTICES! No morning or afternoon practices in observance of Independence Day. Saturday, July 17 - AWAY Meet vs Rocklin Wave! More information will be available soon! Saturday, July 24 - SAVE THE DATE! Rio Del Oro Championship Invitational! Read below! Coach’s Message This week is sure to be a fun one! We are going to start off the 4th of July weekend with an Arden Park Dolphins SPIRIT week. There...

Jennifer Laing

Calendar Events Tuesday, June 22 - Dine and Donate at Chipotle! It’s Taco Tuesday! Why not grab some to go and support our team? Read below for details! Saturday, June 26 - HOME MEET vs Amador Polar Bears! All swimmers are reflected as ATTENDING all swim meets on our website. If you cannot attend a swim meet, you must change your swimmer’s commitment on our team website. The deadline to sign out of this meet is tonight, Monday, June 21, by midnight. Read on for details. Sunday, August 15 -...

Jennifer Laing

Calendar Events Monday, June 14 - Morning Clinics start! Looking for a little more skill-specific training? Join your coaches at Morning Clinics and watch your times shrink! See below for details! Friday, June 18 - End of season survey closes. Help us plan for the end of the season by filling out our short survey. Saturday, June 26 - Home meet vs Amador Polar Bears. All swimmers are reflected as ATTENDING all swim meets on our website. If you cannot attend a swim meet, you must change your swimmer’s commitment...

Jennifer Laing

Calendar Events Tuesday, June 8 - No practices. It’s the last day of school for most of our AP Dolphins. Enjoy the day off practices! Saturday, June 12 - HOME MEET vs FEC Stingrays! All swimmers are reflected as ATTENDING all swim meets on our website. If you cannot attend a swim meet, you must change your swimmer’s commitment on our team website. The deadline to sign out of this meet is tonight, Monday, June 7, by midnight. Read on for details. Monday, June 14 - Morning Clinics Begin! In...

Jennifer Laing

Calendar Update! Monday, May 31 - Memorial Day! No practice TODAY! Wednesday, June 2 - Swim-a-POOL-ooza! Our most important fundraiser of the season is finally here! Read on for details! Saturday, June 5 - HOME MEET vs SacTown Tsunamis! All swimmers are reflected as ATTENDING all swim meets on our website. If you cannot attend a swim meet, you must change your swimmer’s commitment on our team website. The deadline to sign out of this meet is tonight, Monday, May 31, by midnight. More details for this meet are coming...

Jennifer Laing

Mark Your Calendars! Starting TODAY, Monday, May 24 - ALL 13/14s practice time from 7:30 p.m. - 8:30 p.m. Monday, May 31 - Memorial Day! NO PRACTICES Wednesday, June 2 - Swim-a-POOL-ooza is here! Read below for more details! Saturday, June 5 - Swim Meet vs SacTown Tsunamis! All swimmers are reflected as ATTENDING all swim meets on our website. If you cannot attend a swim meet, you must change your swimmer’s commitment on our team website. The deadline to sign out of this meet is Monday, May 31, by...

Jennifer Laing

Coach’s Message - Time Trials Recap! Hello Dolphins! I want to start off by saying how proud all of us coaches are of you! You all did an amazing job at Time Trials on Sunday! It was exciting to be back on the pool deck racing again! We have a busy week ahead! Our first swim meet is this Saturday against the Del Norte Dolphins! We are excited to see some fast swims, beads earned, and bells being rung! We are going to start off this week with some endurance...