2023 March Clinics

March Clinics are optional. Nor Cal Swim League rules dictate that in the month of March, coaching should be limited in time and focused on stroke work.

Cost is $135. You must be fully registered with the Dolphins before registering for Clinics.

Clinics run Tuesday, Wednesday and Thursday evenings from March 1-31.

To register, please sign up in the website calendar.

PRACTICE TIMES:

Pre Senior/Senior: 4:00-5:00 pm

Pups/Porpoise: 5:00-5:30 pm

Dolphins/New Age Group: 5:30-6:15 pm

Advanced Age Group/Junior: 6:15-7:15 pm

 

GROUP STANDARDS:

Pups: All 6 & unders 

Porpoise: 7-8 year olds; able to swim 25 free with a time of 30.01 or slower

Dolphins: 7-10 year olds; able to swim 25 free with a time of 23.0 or slower

Age Group: 7-12 year olds; 7-10 year olds: able to swim 25 free with a time of 18.01-23.0 
   
11 year olds: able to swim 50 free with a time of 42.01 or slower

Junior: 9-13 year olds; 9-10 year olds: able to swim 25 free with a time of 18.0 or faster 
   
11-13 year olds: able to swim 50 free with a time of 35.01-42.00 

Pre Senior: 10-14 year olds; able to swim 50 free with a time of 29.01-35.00 AND able to make 5x100 free on 2:15

Senior: 13-18 year olds (all 15 and ups); able to swim 50 free with a time of 29.00 or faster AND able to make 6x100 free on 1:50