The Del Norte Dolphins are a recreational swim team in Sacramento, California.

Our goal is to offer a quality competitive, recreational swimming program that allows swimmers, parents, volunteers, and coaches to experience growth and development through the sport of swimming in a positive and inclusive environment.

Our core values of respect, commitment, growth, inclusion, leadership and sportsmanship teach essential life skills that support our motto of #FlippersUp.

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Latest News

November 4, 2021 DNA Newsletter: Lab Notes Issue 4

Read the November 4, 2021 issue of the DNA Newsletter here.

By Susan Herman - Del Norte Dolphins


3040 Becerra Way
Sacramento, CA 95821