FEC Rec & Park District
2201 Cottage Way
Sacramento, CA 95825

Optional Morning Practices*
Beginning TBD
11 & Over
7-8's & 9-10s

*Unless otherwise authorized by the Head Coach, all younger age groups will only  practice during evening practices.

2018 Swim Practice Times

Evening Practices for April 16th to April 27th: 

6 & Unders



5:45 - 6:30pm (dry land starting at 5:45pm)



6:15-7:15pm (dry land starting at 6:15pm)

7:00-8:00pm (dry land starting at 7;00pm

13 & Up

 7:15-8:45pm (dry land starting at 7:15pm)


*Practices begin with Dry Land (except 6 & Unders) for 15 minutes starting April 16th. 

Evening Practice Times, Beginning April 30th:  Monday-Friday
Red         5:30-6:15pm (dry land starting at  5:15pm)
White      6:15-7:15pm (dry land starting at 6:00pm)
Blue        7:15-8:30pm (dry land starting at 7:00pm)
In general, red will be 6U and 7/8s, white will be 9/10s and 11/12s, blue will be 13 and up.  Coach will move swimmers based on ability as needed throughout the season.