Conference Champs

2009 - 2013, 2017 & 2019

Please wear a mask to and from practice!

2020 Fall Practice Schedule - Starts Aug 10
Groups Times Location
Senior 1 Monday - Friday 2:00 pm - 3:45 pm
Saturday 8:00 - 10:00 am
Main Pool
Senior 2 Monday - Friday 3:45 - 5:15 pm
Saturday 10:00 am - 11:45 pm
Main Pool
Senior Prep Monday - Friday 5:15 - 6:15 pm

Main M,T & TH
4 Lane W & F

Development Age Group 2A Monday - Thursday 3:00 - 3:45 pm 4 Lane Pool
Development Age Group 2B Monday - Thursday 3:45 - 4:30 pm 4 Lane Pool
Development Age Group 3 Monday - Thursday 4:30 - 5:15 pm 4 Lane Pool
Development Age Group 1 Monday - Friday 5:15 - 6:15 pm 4 Lane M,T & TH
Main W & F

COVID-19 Rules and Policies

  • Swimmer must wear a mask to and from the pool
  • It is important that all swimmers keep their social distance in and around the pool.
  • If your swimmer is sick in any way please do not bring them to practice.
  • Since we are very limited in time and space please arrive 5 to 10 min early for all groups. This will ensure that all swimmers will have maximum time in the pool.

Age groups are a general guideline. The coaching staff makes the final determinations for the betterment of each individual swimmer.

USA Practice Groups
Groups Age Description Meets
Senior 1 13+ Swimmers must have achieved USA Far West Q times or faster and by permission of the coach. If you have not achieved a Q time and are willing to work to make the group then contact Coach Paul about joining. Swimmers will train for championship meets at this level. Some travel maybe involved.
Senior 2 13+ Swimmers of this level are experienced high school level or rec team swimmer. This group will not be quite as intense as the Senior 1 but will challenge the swimmer to excel. Swimmers will swim local USA meets and geared towards championship meets. Some travel maybe involved.
Senior Prep 13+ Swimmers of this group are focusing on over all swimmer development and improved workouts. Coaches will teach and improve all 4 of the competitive strokes, starts and turns. Swimmers will swim local USA meets. Some travel maybe involved.
Development Age Group 1 10 - 12 Swimmers must be able to swim all 4 of the competitive strokes, starts and turns legally. All aspects of competitive will be coached on a daily basis. Training Emphasis is on the Individual Medley (IM) Swimmers will swim local USA meets. Some travel maybe involved.
Development Age Group 2 6 - 12 Swimmers must be able to perform 2 of the 4 competitive strokes legally and swim a length of the pool unassisted (there will also be a lesson program that will assist your child if they cannot meet this requirement). Swimmers will be taught and coached on developing the IM mindset. All 4 strokes will be taught and coached daily Teaching starts, turns, pace clock, lap swimming and fun games while learning all of the aspects of competitive swimming. Swimmers will have opportunity to compete in local USA competition
Development Age Group 3 6- 12 Swimmers must be able to perform 2 of the 4 competitive strokes legally and swim a length of the pool unassisted (there will also be a lesson program that will assist your child if they cannot meet this requirement). Swimmers will be taught and coached on developing the IM mindset. All 4 strokes will be taught and coached daily Teaching starts, turns, pace clock, lap swimming and fun games while learning all of the aspects of competitive swimming. Swimmers will have opportunity to compete in local USA competition