Gold River Stingrays

 

Practices

We Believe

Group Pool Swim
Monday-Thursday
Dryland Friday
Mini - Rays Rec 3:40-4:10pm 3:45 - 4:15pm
Gold 1 Rec 4:10-4:55pm 3:45 - 4:15pm
Gold 2 Rec 4:55-5:45pm 4:15 - 5:00pm
Black 2 Comp 3:15-4:15pm 4:15-5:00pm
Black 1 Comp 4:15-5:15pm 5:00-6:00pm
Varsity Comp 3:15-4:15pm 5:00-6:00pm
       
       

 

Friday Dryland Training will be held on the tennis courts with Coach Michelle and Coach Shruti. Please bring appropriate shoes and a water bottle.

All families must be members of the Gold River Sports Club.