Gold River Stingrays



Morning Practices Monday-Thursday starting June 14:

Group Pool Time
Varsity Competition pool 8-9:20am M-Th
Black 2 Competition pool 8-9:20am M-Th
Black 1 Competition pool 9:20-10:20am M-Th
White Competition pool 11:05-12:00pm M-Th
Gold 1 Rec Pool 11:00-11:45am M-Th
Gold 2 Competition Pool 10:20-11:05am M-Th
Mini-Rays Rec Pool 10:30-11:00am M-Th


Afternoon Make-up Practices Tuesdays and Thursdays:

Group Pool Time
Mini-Rays and Gold 1 Competition Pool 3:30-4:00pm
Gold 2, White and Black 1 Competition Pool 4:00-4:45pm
Black 2 and Varsity Competition Pool 4:45-5:45pm


Dryland Training Fridays only:


Groups Times (Fridays)
Varsity and Black 2 9:00-10:00am
Black 1, White and Gold 2 10:00-10:45am
Gold 1 and Mini-Rays 10:45-11:15am