Gold River Stingrays



We Believe!


1. What is the cost of swim team?

Registration opens on January 1, 2022.  Thanks to our fabulous sponsors we have been able to reduce the cost of swim team by 10% and add a fabulous new dryland program. We are offering Core and Flexibility Classes this year! The cost for this class is included in the swim team fee. The cost for the 2022 season is as follows:

1st Child   $285
2nd Child   $260
3rd+ Child   $230
High School  $200

 The deadline to register is March 18, 2022. After this date, there will be a $25 late fee applied per registered swimmer.

Swimmers must be registered by June 1, 2022

2. What do these costs include?

Up to five days per week of swim practice, Core and Flexibility fitness program, team cap, and team shirt.

3. What are the requirements for a beginning swimmer's ability?

All levels of recreational swimmers are accepted. The only prerequisite is that your child be able to swim the length of the pool. For those children who are not quite able to do this, we have a great program called the Mini-Rays. This is pre-team swimming, which is designed for those children who can swim 10 feet unassisted but who are not quite ready for the team. Please see the Mini-Rays tab under Team Info for more information.

4. Can I play baseball and be a team member?

Absolutely. We have many swimmers who do both. Swim practice is available to you five days per week. You can participate in as many or few practice sessions are your schedule permits. Before our Championships meet, participation in two league meets is required, and three practices per week are encouraged. We do ask that all swimmers compete in Championships in July.       

5. Can I play tennis and be a team member?

Yes. The tennis schedules and swim schedules do not usually conflict for the same age slots. Before our Championships meet, participation in two league meets is required, and three practices per week are encouraged.      

6. Can I attend summer school and be a team member?

Yes. We offer training session five mornings per week and two afternoon practices per week if needed during the summer months. Before our Championships meet, participation in two league meets is required, and three practices per week are encouraged.          

7. Do I have to attend all meets?

No. If you are going to miss a meet, you simply sign out a week in advance; and we will not schedule your child to swim. You need to participate in two league meets to be eligible for Championships. We encourage all swimmers to be at all meets throughout the season, and we want all swimmers to attend Championships. This is a team sport, and every swimmer helps his/her teammates in making us formidable opponents! 

8. What is the team philosophy?

Have fun, make new friends, build self-confidence, goal-set and become a better swimmer. Mind/Body/Spirit!

9. Do I have to be a member of Gold River Sports Club to swim?

Yes, you do. However, if you are a first-time member, please see our Marketing Director for any possible promotions. Membership includes access to all health-club amenities for you and your family. Parents can work out while swimmers practice and take advantage of our many aerobic classes, tennis, use of the kids' club, etc. Contact our Marketing Director at 916.638.7004 for more information about membership. 

10. What is my commitment as a parent?

Swim team is run solely by parent volunteers. Each family is required to fulfill credits each season.  These can be accrued by signing up online for a maximum of two jobs per meet or social event.  If your swimmer will be at the meet, you need to volunteer. It's fun and provides the opportunity to meet other Stingrays families. To see a list of Job Descriptions, click on the Team Info tab and then Volunteerism & Job Descriptions. 

11. How do I register my child?

Swim team sign-ups begin on January 1, 2022. Go to to sign up.

12. What are March Swim Clinics?
During the month of March, we offer a four-week program focusing on a different stroke each week. This includes much instruction before the dual meet season gets underway. It is highly suggested for new swimmers to introduce them to the drills and strokes ... as well as a fitness and technique refresher for our returnees. 

13. What equipment do I need for team membership?

Practice suits and a meets-only Team Suit, goggles [tinted are best], fins, paddles and swim caps.   We have Team caps for meets and a few for practices. You can purchase these at Swim Outlet on our Home page. [The Stingrays receive a percentage from all items purchased through Swim Outlet.]
14. Who can I call with further questions?

You can leave a message for Head Coach Christie d'Eon at 638.7001 x553 or [email protected]