Gold River Stingrays

 

March Clinics

Stroke Mechanics - 2022

Head Coach Christie d'Eon and Associate Head Coach Stephanie Turnbull will be conducting Pre-Season Swim Team Clinics from March 1 through April 2. The clinic is designed to ease kids back into the water and to perfect their strokes or learn new strokes before the upcoming Stingray season. The clinic will be held Monday-Thursday, with dryland training with Coach Michelle available on Fridays. The clinics will run for five weeks and will focus on each of the four strokes, as well as racing starts & turns. You may sign up for individual sessions or all five sessions.

 

Week 1 - Freestyle
Week 2 - Backstroke
Week 3 - Breaststroke (Level 1 - Freestyle)
Week 4 - Butterfly (Level 1 - Backstroke)

Week 5 - Starts and Turns

COVID protocols: 

 
  • We ask swimmers to arrive to and from practice wearing masks. 
  • Parents are also required to wear masks inside the club at all times. 
  • We ask swimmers to stay home if exhibiting any symptoms of illness.
  • We ask swimmers to provide a negative COVID test result if suspected of having COVID, or to wait at least 5 days before returning and to be completely symptom free, then use strict masking for the next five days upon return.

We're excited to be able to offer this program despite the current climate, so we appreciate you observing these rules to keep us all safe and up and running! 

Cost

First Swimmer $135 per month or $40 per week
Additional Siblings

$105 per month or $35 per week

Sign up for March Clinic by February 18, 2022 to recieve one week of March Clinic FREE! Weekly rate is also reduced to $35/week before 2/18/22. 

We Believe!

All families must be members of the Gold River Sports Club.