Conference Champs

2009 - 2013, 2017 & 2019


Open for Returning Members

1/6/20 - 12/31/20

Open for New Members

1/6/20 - 12/31/20



Gold River Stingrays USA Program

Online Registration is Open! Join the fun!

The registration process is simple and takes only a few minutes.


  • Online Registration opens on June 15, 2020. You can go directly to the Website and begin the registration process. You will be asked to update and verify that you have read the following:
    • Update all of your swimmer/s' contact and medical information
    • Enter/Update/Verify your cell phone number to received text alerts
    • All registration payments will be completed through the team website.
    • As part of registration, each swimmer will receive a team tee shirt and two swim caps. Please make sure you fill out the fields for sizing and cap name.


Our new structure looks very different from our old Stingray Level group.  Please review and consult with Coach Paul if you need assistance as to where to register your athlete. All levels will compete in meets as they become available.

Senior 1: Age 13+  Swimmers must have achieved USA Far West Q times or faster and by permission of the coach.  If you have not achieved a Q time and are willing to work to make the group please contact Coach Paul about joining. 

Senior 2: Age 13+ (select 12 year old athletes with Coach Paul's permission) Swimmers of this level are experienced high school level or rec team swimmers.  This group will not be quite as intense as the Senior 1 but will challenge the swimmer to excel.

Senior Prep: Age 13+  Swimmers of this group are focusing on over all swimmer development and improved workouts.  Coaches will teach and improve all 4 of the competitive strokes, starts and turns.

Development: Age 6-12 (select swimmers under 6 if they meet coach's criteria)  Swimmers must be able to swim 2 to 3 lengths of the pool.  Age 6 and under swimmers must be able to swim a least one length unassisted.  Training will emphasis becoming legal in all 4 strokes, performing USA racing starts and turns and learning to race. 

Each group will have a different number of practices, practice length and dryland which is reflected in the monthly fee.



Fee and Payment for 2020:



Senior 1


Senior 2


Senior Prep




Volunteer Information:  When we start to attend meets volunteer information will be forthcoming

As always, all swimmers must be members of Gold River Sports Club as long as they are a participant in this program. For more information about joining GRSC, please contact our Marketing Director.

Contact Us:

Head Coach: Paul Murphy [email protected] or 916-638-7001
General Manager: Michael Burchett [email protected] or 916.638.7001
Marketing Director:  Robin Wede [email protected] or  916.638.7004.