LINCOLNWOOD LIGHTNING.......... Summer Training Camp and Competitive Team at Proesl Park 50 Meter Pool >>>>>>>>>>>>>>>>> The pool will be open for our 2021 Summer Team! We now have a waiting list for all levels as we are at capacity. To sign up for wait list communication click the "REGISTER" button above.

News

Lance Grossman

Please arrive at pool for relays by 6:30 AM! The team will be divided into "Gold" and "Black" teams, warmups begin at 6:45AM and the meet begins at 7:30AM. The meet will end by 9:30 AM.The team pic (swimmers in water) will be taken at 9:45 AM, all members welcome even if not able to be at meet. See below for entries and team assignments- the coaches will assist swimmer getting into lanes and parent help is welcomed. MEET PROGRAM Gold Team 8 and Unders Black Team 8 and Unders...

Lance Grossman

Great meet agiainst Arlington Hts- lots of season bests and some great races. Results on our RESULTS PAGE. Relay Meet and Team Pic! The meet warmups begin at 6:45 AM on Saturday, relays start at 7:30A. The signup is closed so if you missed it please text Coach Lance at 773-316-8348 right away so we can get the relays set up. Team Picture will be taken at the end of the relays at 9:45 AM- even if your swimmer can't make the relays we would love for them to be...

Lance Grossman

Looking forward to hosting the Arlington Muskies! All Lightning please be on deck by 4:20 PM- our 11 Unders warm up at 4:30P and 12 Ups warm up at 4:50P. The meet starts at 5:40 PM and will run until 8:45PM. We still are short 7 timers- we will not be able to start the meet without 12 total timers. Families that have not yet volunteered please do so. Bring water, a light snack and team gear for your swimmer. Please have them eat only in concession area. Swimmers need...

Lance Grossman

This week's practice schedule is HERE. Note that on Wednesday L3 is 7-8AM and L1 and 2 are 8-9AM for our pre-meet swims. Note also that Thurs AM will be off for all groups. Wednesday's meet vs AHPD: same schedule as last week's- warmups start at 4:30 PM and meet time is 5:40 PM. Please signup to help ("job signup") if you are available and plan to attend. We are currently short 10 timers. Saturday Relay Meet- sign up by Wednesday this will be a fun meet to end our...

Lance Grossman

Great meet last night- thanks for all the parent help and congrats to our swimmers! Results are posted on our RESULTS PAGE. Please sign up for remaining meets! Arlington Heights 7/21 and Relay Meet 7/24 Coaches work hard on our entries and late add-ons can be tricky so we need everyone interested to be in by this Saturday for next Wednesday's meet. Upcoming: home relay meet and team picture 7/24 (7-10 AM), team picnic 7/25 (7-9 PM, please RSVP and add a note how many family members will attend). Our...