LINCOLNWOOD LIGHTNING.......... Summer Training Camp and Competitive Team at Proesl Park 50 Meter Pool >>>>>>>>>>>>>>>>> The pool will be open for our 2021 Summer Team! We now have a waiting list for all levels as we are at capacity. To sign up for wait list communication click the "REGISTER" button above.

Lightning Updates

Lance Grossman
  • This week's practice schedule is HERE. Note that on Wednesday L3 is 7-8AM and L1 and 2 are 8-9AM for our pre-meet swims. Note also that Thurs AM will be off for all groups.
  • Wednesday's meet vs AHPD: same schedule as last week's- warmups start at 4:30 PM and meet time is 5:40 PM. Please signup to help ("job signup") if you are available and plan to attend. We are currently short 10 timers.
  • Saturday Relay Meet- sign up  by Wednesday this will be a fun meet to end our competition season, warmups at 6:45 AM and we will wrap up with a team pic at 9:45 AM. Parents will be welcome,  we will not need timing so just pull up a lounger and cheer.
  • Sunday Picnic! Please bring what you can ("job signup" has the donation list). When RSVP- ing please add in the "note" section how many guests in addition to your swimmers will attend.
  • After the picnic we will continue our regular schedule through Weds 8/28 (the date that would have been the Conference Meet) with some fun/technique practices. We will keep high school swimmers posted on opportunities to stay in shape (AM swims) until the girls HS season starts 8/9.