LINCOLNWOOD LIGHTNING.......... Summer Training Camp and Competitive Team at Proesl Park 50 Meter Pool >>>>>>>>>>>>>>>>> The pool will be open for our 2021 Summer Team! We now have a waiting list for all levels as we are at capacity. To sign up for wait list communication click the "REGISTER" button above.

Relays Info!

Lance Grossman
  • Please arrive at pool for relays by 6:30 AM! The team will be divided into "Gold" and "Black" teams, warmups begin at 6:45AM and the meet begins at 7:30AM.
  • The meet will end by 9:30 AM.The team pic (swimmers in water) will be taken at 9:45 AM, all members welcome even if not able to be at meet.

See below for entries and team assignments- the coaches will assist swimmer getting into lanes and parent help is welcomed.


Gold Team 8 and Unders

Black Team 8 and Unders

Gold Team 9-12s

Black Team 9-12s

Gold Team 13 Ups

Black Team 13 Ups