The practice times for each age group can be found under the Practice/Coach Info Tab – sub tab ‘Practice Information’ on our website.  All schedules are subject to change.  Any changes or cancellations will be communicated via email and posted to the News list on the website.

Swimmers should be ON TIME for practice (on the deck, in their suit, with their goggles, etc. and ready to enter the water at the posted start time). These practice times are set by the coaching staff and swimmers are required to practice during the time set for their age group. There are some exceptions when the coaching staff determines that an advanced swimmer will progress more if they are practicing with older swimmers.  However, this is strictly considered at the recommendation of the Head Coach. 

BRING TO PRACTICE: A labeled bag with towels, swimsuit, swim cap, goggles, water bottle and warm clothing or sunblock (weather related).

In order to provide your children with the best instruction possible, the Coaches politely request that parents ask questions or consult the Coaches via email at [email protected] Thank you for your cooperation. 

EVENING PRACTICE SCHEDULE *Tuesday May 31st – Wednesday June 1st - ONLY


 6 & Under 6-6:30pm





11 & over


NOTE: Practices are overlapped as part of the time will be spent doing dryland (drills on deck) as we are aware that the temperatures are not yet ideal for prolonged amounts of time in the pool.  While the air may be cool, the water temperature will be WARM.  Send your swimmer with an extra towel and warm clothes.

at Golf Club Pool.

  Time Trials


Swimmers arrive & check-in  

8:30 AM

Warm-Ups begin

8:30 AM

Parent workers check in

9:00 AM

Meet begins

Time Trials  are practice meets. Each swimmer will swim one or more strokes to determine their beginning season times and team eligibility. All 7/8 and 6 & Under swimmers must be able to swim 25 yards (the length of the pool) without touching the bottom or sides of the pool or lane lines.

** VERY IMPORTANT ** ALL SWIMMERS are expected to attend Time Trials. The coaches will be using these initial times to evaluate your child’s swimming abilities and determine goal setting for your child. Team T-shirts, swim caps and other apparel will also be distributed on these days.


Monday through Friday
(June 2 – July 15)



13 & Older 

8:00 – 9:30 AM

11 / 12

8:30 – 9:30 AM 

(may come earlier, however 
this is optional)

9 / 10 

9:30 - 10:15 AM 

7/8 and
6 & under

10:15 - 11:00 AM