2023 Practice Information

  • At practice, swimmers should wear a competition suit (one-piece racing suit for girls, briefs or jammers for boys, no bikinis or trunks as this makes proper stroke work difficult).
  • All new swimmers 6 and younger, planning to be on the Regular Swim Team, need to attend an evaluation session on Thursday, June 1st, or Friday, June 2nd at 6 pm. Coaches will let you know if the swimmer should participate in the regular swim team, junior swim team or should start with group lessons.
  • Afternoon practice is intended for swimmers who have a schedule conflict keeping them from attending the morning practice.  Swimmers may not attend both practices.
  • Swimmers should swim with their own age group unless otherwise advised by Coach Kat or Coach Evan.
  • Parents should be clear of the deck area during practice and please save your questions for the coaches until all practice sessions are finished (there is no time in between sessions for questions). We appreciate your understanding.
  • Practice and meet schedules are subject to change. The Langley Club will comply with county and NVSL health and safety rules, including occupancy limits



 2023 Dates

Time & Days


May 30 – June 16


4:00 – 5:00 pm, M-F


5:00 – 6:00 pm, M-F


6:00 – 6:45 pm, M-F


June 19– July 21

(Once School is Out)

7:45 – 9:15 am, M-F


9:15 – 10:15 am, M-F


10:15 – 11:00 am, M-F




June 19 – July 21

3:45 – 4:30 pm, T-F

Mini Wildthing & Beginners

June 19 – July 21 4:30 – 5:30 pm, T-F

Intermediate & Competitive

The head coach has the discretion to move swimmers between practice groups into earlier/later practice groups based upon the following criteria: a) swimmer’s ability; b) the number of swimmers in the practice groups; c) the number of available lanes; d) other special circumstances.  If a parent has a question about the practice grouping for their swimmer, please contact the head coach.