Registration for the summer conditioning program is now open!

More information can be found at these links Summer Conditioning Program, Practice Schedule, and Policies and Procedures or on the Team Info tab below.  

NVSL has cancelled the 2020 competitive summer swim league.  For more information please visit  


Brendan O featured the South Run Seahawks in their "meet of the week". See the article here

Brendan O

The South Run Seahawks have won the NVSL Division XII title for 2019! The Seahawks ended with a record of 5-0.