FINAL UPDATE - as of 05/22/2023

Our practices will start afternoon of May 30th. Please refer to our practice schedule below.  

Please note, swim assessment will be held within the first few days of practice.  If your swimmer may be required for the assessment, please be sure to show up for practice.  

Additionally note, due to the large number of swimmers this season, there is a chance we may further updates the Regular Practice times.  The Head Coach will notify the swimmer if this occurs. 

Practice Schedule

Our practice schedule could vary from week to week.  Please review the calendar tab on our website for a daily listing of practice times. Note:  Age grouping is subject to change by the coach, which may change your practice time.  You will be informed by the coach.  

Inclement Weather Policy - If the pool is closed, all groups will be canceled. Subject to weather and coach discretion.  All swimmers will be notified via team website and/or email notification.  

Swimmers are grouped by age, not ability. Practices are not considered swim lessons. Swimmers will work on stroke refinement, technique, speed, and other skills required during practices in order to compete in swim meets. Make-up practices will not be scheduled if practice is canceled. 

Practice Reminders

Water temperatures will be lower than normal at the beginning of the season, so please have your swimmers dress accordingly to stay warm and be prepared for colder water temperature. Swimmers are required to bring goggles and be "ready to swim" at the start of the practice time. Swimmers with long hair must tie it back or use a swim cap.

Regular Practices (School Not in Session)

Mornings - Monday, Tuesday, Thursday and Friday (No Practice on Wednesday Mornings)

  • 12 & Up          07:15 AM - 08:15 AM
  • 9 - 11              08:15 AM - 09:15 AM
  • 8 & Under       09:15 AM - 09:55 AM
  • Mini-Viperfish 09:15 AM - 09:55 AM (Monday, Tuesday and Thursday ONLY)

Early Summer Schedule (While School in Session)

Prior to the end of school, we will have only evening practice - Monday to Friday

  • 10 & Under     07:45 PM - 08:30 PM (May 31, June 2, June 6)
  • 11 & Up          07:45 PM - 08:30 PM (May 30, June 1, June 5, June 7)

No Practice on the Last Day of school (06/08/23)


  • Practices are not considered swim lessons.
  • Swimmers will work on stroke refinement, technique, speed, and other skills required during practices in order to compete in swim meets.
  • Swim lessons, for additional charge, will be offered by the Coaches on Wednesday morning and other scheduled times, if available.
  • Expect the first few weeks to be a bit chaotic - it's normal!