MEET EXPECTATIONS
SATURDAY MORNING MEETS
- Report to the pool no later than 6:45 AM for home meets or 7:00 AM for away meets (meet at the team’s designated area) unless different times are communicated by the Team Representative.
- What to bring? Team suit, goggles, team swim cap, team t-shirt, 2 towels, warm clothes, sunscreen and chairs for spectators.
- What to eat? Please be sure to eat a light meal an hour before warm-ups, which begin at 7:00AM home / 7:20AM away. Things like a bagel (no cream cheese), fruit, dry cereal and water/sport drinks. Please avoid milk products, yogurt, and drinks with high sugar content.
- Stay in the team area during the swim meet so you won’t miss any of your swim events. It is the swimmers' responsibility to listen for announcements from Clerk of Course.
- Cheer on teammates in a sportsmanlike manner.
- Before leaving meet, make sure to pick up trash, and have everything you brought with you.
WEDNESDAY NIGHT MEETS
- Report to the pool no later than 4:45 PM for home meets or 5:00 PM for away meets (meet at team’s designated area) unless different times are communicated by the Team Representative.
- What to bring? Team suit, goggles, team swim cap, team t-shirt, 2 towels, warm clothes, sunscreen and chairs for spectators.
- What to eat? Please be sure to eat a light meal an hour before warm-ups, which begin at 5:00 PM home / 5:20 PM away. Avoid milk products, yogurt, and drinks high in sugar content. Bring snack foods such as fruit, bagel and water/sports drinks.
- Stay in the team area during the swim meet so you won’t miss any of your swim events. It is the swimmers’ responsibility to listen for announcements from Clerk of Course.
- Cheer on teammates in a sportsmanlike manner.
- Before leaving meet, make sure to pick up trash, etc.
- Warning: It will be dark by the end of the meet, please be aware of your possessions as it is difficult to find them in the dark.
