PENNRIDGE AQUATIC CLUB SWIMMING & DIVING

Come Swim and Dive with the Gators!

Pennridge Aquatic Club (PAC) provides competitive swimming and diving competition to the Pennridge community. Swimming and Diving are life lesson sports that enables all ages and abilities to compete. The Summer PAC Team participates in the BuxMont Swim league and practices and competes at Menlo Aquatic Center in Perkasie. The Winter PAC Team participates in the Suburban Aquatic League and practices and competes at the Pennridge High School pool in Perkasie. Our successful program has turned out numerous swimmers and divers that have achieved amazing accomplishments.

Dryland Session 4 sign up

Jenea Garges

Session 4 of dryland provided by Crossfit MXL will be starting on Tuesday, Jan. 3, 2023 and end on Thursday, Jan. 26, 2023

Tuesday classes will be 30 minutes and Thursday classes will be 45 minutes. We will have only 1 training group unless we receive a higher interest. Times will stay the same as session 3.

Tuesdays 5:15pm-5:45pm and Thursdays 6:45pm-7:30pm.

 

The fee for each 4 week session will be $50 and can be paid via cash, check payable to Pennridge Aquatic Club, or Venmo(Lu-Zhang-PAC).   Please write dryland and your Swimmer's name on your payment.  Payments for session 4 are due by Monday, Jan. 2, 2023.  We must receive payment before attending any dry land training.

Please use the google forms to sign up.  https://forms.gle/9eUVSJN2w8Nt4MWM9

Every participant must have a waiver on file with CrossFit MXL digital waiver form

Any questions about payment, please contact Lu Zhang at [email protected] 

Any questions about the training, please contact Henry Hufnagle at [email protected]