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Christine Johnson

Courtesy: Lainie Cassel For the past ten years, I’ve worked one-on-one with hundreds of swimmers. From young kids looking to join their first club team to nationally-ranked collegiate athletes, I’ve seen it all. Across the variety of my clientele, I have found that many swimmers, no matter their age and even their ability, often struggle with the most basic concepts of how to move efficiently through the water. I am sure there are many reasons for this, but I contribute most of the limitations to a few things: Despite many...