Practice Information

Ben Lomond Swim Team practices at our home pool, Splashdown WaterPark, 7500 Ben Lomond Drive, Manassas, 20109.

The coaches of Ben Lomond Swim Team have been swimmers in BLST. All coaches must first be an aide for a season and then can apply to coach.

Our philosophy is based on the premise that, "Perfect practice makes perfect performance." To that end, we try to make swimming fun as a community and let our coaches assist each swimmer with improved performance and each swimmer strives to apply their lessons during each practice.

Our practice times can be found by selecting the link for Ducklings Practice or Team Practices.