Team Practices

Ben Lomond Swim Team practices at Splashdown WaterPark, 7500 Ben Lomond Drive, Manassas, 20109. Evening practice and the first hour of morning practice is included in the registration fee. 1 hour of select stroke clinics are available in the second hour of morning practice for a nominal fee.

Evening practices are on Monday, Tuesday, Wednesday and Thursday beginning Monday, June 7, 2021 and end on Friday July 30, 2021

June 7-June 10th Practice times Evenings Only  

  • Ducklings 6:30-7:30 Small Pool
  • Group 1 6:30-7:30 Small Pool/ Lap Pool
  • Group 2 6:30-7:30 Lap Pool/ Small Pool
  • Group 3 6:30-7:30 Lap Pool/ Small Pool
  • Group 4 7:30-8:30 Lap Pool
  • Group 5 7:30-8:30 Lap Pool

June 14- July 30th Practices Evenings only

  • Ducklings Group A 6:30-7:30 Small Pool (Coach Ashley)
  • Ducklings Group B 7:00-8:00 Small Pool/ Lap Pool (Coach Ashley
  • Group 1 6:30-7:15 Small Pool, 7:15-8:00 Lap Pool, 8:00-8:30 Dry Land Coach Ari
  • Group 2 6:30-7:15 Lap Pool, 7:15-8:00 Small Pool, 8:00-8:30 Dry Land Coach Johnny
  • Group 3 6:30-7:15 Lap Pool, 7:15-8:00 Small Pool, 8:00-8:30 Dry Land Coach Ryan
  • Group 4 7:15-8:00 Dry Land, 8:00-9:30 Lap Pool (Coach Ashley, Ari, Johnny, and Ryan)

Wet weather alone will not cancel a practice. However, thunder and lightning will cause the swimmers to be removed from the pool and moved to shelter for at least 30 minutes following the last flash or boom. High winds may also be a reason for cancellation. The pool management has final determination on cancellation.Check the Weather Notification page for advisories and cancellations.