Competitive Team:

While there is not a strict age limit to be on the team, your child must be water-safe and able to "swim" in that they are capable of going from one end of the pool (25 Meters) to the other without hanging on the lane line, walking on the bottom or panicking.  They do not need to know how to swim the various strokes. Our Coaching staff will help develop the strokes and they will start swimming competitively with Free and Back and then move to Breast and Butterfly.  They won't be forced to swim anything they aren't ready for.  With daily practices and a dose of fun, the skills and stroke development come fast!  The competitive team practices both in the morning and in the evening.  Kids are not required to be at both practices, but are encouraged!  The season consists of Time Trials (which is a practice meet for VOSD swimmers only) followed by 6 swim meets plus a divisional meet on July 29th.  The meets are held Saturday mornings from June 17th – July 29th.  Time trials + 3 of the normal season meets are home and 2 are away (locally within 5-40 mins away).   This year we host divisonals at our pool on July 29th.  Our home pool is located in the Virginia Oaks neighborhood.

All Meets are on Saturday Mornings!


June 10th – Time Trials @ VOSD

June 17th – Stonewall – HOME

June 24th Ben Lomond - AWAY

July 1st – Dale City – HOME

July 8th - Urbana - AWAY

July 15th Veterans Park - AWAY

July 22nd – Lake Manassas - HOME

July 29th – Divisionals - HOME

Developmental Program:

Our Developmental program will run from June 19th through July 21st, 2023. Your child must be 4 years old by June 1st and comfortable in the water to participate. Most participants are between the ages of 4 and 8 years old.  This program is for those children who are not quite able to swim 25 meters across the pool and/or are not yet ready for the competitive Swim Team. Participants will be evaluated prior to the start of this program for skill level and placement.  The developmental team is typically split into 3 groups, based on level.  The practices are ONLY in the morning.  The “season” ends with a Mini-Meet on Friday July 21st at the pool.



Our goal is to continue to keep the prices as competitive as possible with the other local teams and continue to offer one of the most cost effective, fun, and rewarding sporting environments.  For pricing, please see the registration section of this site.

Registration fees for competitive include, 8.5 weeks of instructional practices (up to 5 hours a week), Prince William County Swim League registration fees, entry to weekly meets (Time Trials, 6 Dual-Meets, and Divisionals), weekly achievement awards, weekly placement ribbons, and an end-of-season participation award.


Competitive Team Practice Schedule 2023 - TBC

Evening Practices

(May 30th - July 28th)


10 & under

Monday – Thursday

8:00 - 8:30 pm

11 – 18

Monday – Thursday

8:30 - 9:15 pm


Morning Practices

(June 19th - July 28th)


9 – 18

Monday – Friday

7:45 am - 8:30 am

8 & under

Monday – Friday

8:30 am - 9:15 am


Developmental Team Schedule

Morning Practices

(June 19th – July 21st)

Developmental Team

Dev 3

Monday – Friday

9:30 am – 10:00 am

Dev 1 and 2

Monday – Friday

10:00 am – 10:30 am