Email: Admin@SCLessons.com

Swim Levels

SC Swim Lessons Program

The SC Swim Lessons Program is unlike anything offered by other learn to swim programs. The program is designed for children all the way up to adults, and students progress through the levels at their own pace, mastering the skills in one level before advancing to the next. Each level of our Learn-to-Swim classes includes training in basic water safety and incorporates cutting edge stroke development progressions.

5-Levels:

  • Level 1: Water Acclimation (Beginner)(Ages 2+) Swimmer must be comfortable in the water without his or her parent/s. Focus: Making Students feel comfortable in the water and learn basic breathing regulation.This is a great level for first time students who have not been in lessons before.This is also offered as a Mommy and Me class.

  • Level 2: Basic Skills of Floating (Beginner)Focus: Students will learn basic fundamentals of floating on stomach and back. Playing games to learn when to hold your breath underwater. Reaching for toys working on front crawl strokes.

  • Level 3: Body Line and Kicking ( Intermediate)
    Focus: Holding proper bodyline while performing a propulsive kick on stomach and on back. Students will kick on the wall, work on being in a streamline with their stomach held by their instructor, putting their face into the water while kicking on their front and their back. These swimmers will work on swimming short distances on their own.

  • Level 4: Porpoising and Breathing Regulation (Intermediate)
    Students will learn the basics of breast and dolphin kick while using those kicks to retrieve items on the bottom of pool unassisted. These swimmers can swim short distances on their own.

  • Level 5: Side Breathing and Freestyle Arm Stroke (Advanced)
    Students will learn how to breathe on side and learn the basic movements of freestyle arms in superman position.These swimmers can swim short distances alone but are working on endurance in the water.

If your swimmer is interested in levels 6-10, contact us.

  • Level 6: Freestyle Swimming

  • Level 7: Backstroke Fundamentals

  • Level 8 Breaststroke and Fundamentals of Diving

  • Level 9 Butterfly and Fundamentals of Turns

  • Level 10 Putting it all Together

Parent and Baby Aquatics aka Level 1 Mommy and Me

Helps develop swimming readiness by leading parents and their children in water exploration activities with the objective of having fun and becoming comfortable in, on and around the water. Helps develop swimming readiness by leading parents and their children in water exploration activities with the objective of having fun and becoming comfortable in, on and around the water. Prerequisites: No skill prerequisites, Child must be at least 6 months old to enroll, Parent or another caregiver must accompany each child into the water and participate in each class.