8 & Unders

Practice Frequency/Schedule

• Monday through Friday  55 minutes
• May Practices: 6:00-7:00 pm
• June/July Practices: 
  • Morning: 9-10 am
  • Evening: 6-7 pm 

Minimum Requirement

• Swimmers must be able to swim one lap of the pool in freestyle AND backstroke

Typical Age Range

• 6 - 8 years old + novice 9 - 10 year olds

Typical Practice Distance

• 25s and 50s

Skills Taught

• Advanced skills in freestyle & backstroke
• Breaststroke
• Butterfly
• Racing dives
• Turns

Coaching Staff

TBD