TRAINING Schedule - Effective March 28 to May 28 

Scroll down for Summer Practice Times. Practices can change due to enrollment, weather, and other factors that are out of WOJ's control. We will send out emails and notifications if there are changes in the schedule. 

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
HomeSchool Practices
Juniors  3:30 - 4:45 pm ---- 3:30 - 4:45 pm ---- 3:30 - 4:45 pm
Advance/Elite 3:30 - 5:00 pm ----

"NEW"

3:30 - 5:30 pm

---- 3:30 - 5:00 pm
Masters 3:30 - 4:30 pm   3:30 - 4:30 pm ---- 3:30 - 4:30 pm
 
AfterSchool Practices
Juniors

4:45 - 6:00 pm

4:45 - 6:00 pm

4:45 - 6:00 pm

4:45 - 6:00 pm

4:45 - 6:00 pm

Intros 4:45 - 5:45 pm 

 

4:45 - 5:45 pm 

 

4:45 - 5:45 pm 
Advance

5:00 - 7:00 pm

5:00 - 7:00 pm

-----

5:00 - 7:00 pm

5:00 - 7:00 pm

Elite

5:00 - 7:00 pm

5:00 - 7:00 pm

------- 

5:00 - 7:00 pm

5:00 - 7:00 pm

     
Weekend Practices SATURDAYS

Swimmers should always bring:

  • Dryland clothing to practice
  • Water bottle
  • Towels
  • Warm clothing
  • Extra suit, and goggles
  Advance 8:00 - 10:00 am
  Elite 8:00 - 10:00 am
  Juniors 9:45 - 11:00 am

 

 


 

TRAINING Schedule - Effective May 31 - July 31 

Practices can change due to enrollment, weather, and other factors that are out of WOJ's control. We will send out emails and notifications if there are changes in the schedule. 

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Morning Practices
Masters 5:45 - 6:45 am   5:45 - 6:45 am   5:45 - 6:45 am
Elite 6:30 - 8:30 am 6:30 - 8:30am 6:30 - 8:30am 6:30 - 8:30am 8:00 - 10:00 am
Advance 6:30 - 8:30 am 6:30 - 8:30 am 6:30 - 8:30 am 6:30 - 8:30 am 8:00 - 10:00 am
Juniors  8:00 - 9:30 am 8:00 - 9:30 am 8:00 - 9:30 am 8:00 - 9:30 am 10:00 - 11:30 am
Intros ---- 8:30 - 9:30 am 8:30 - 9:30 am 8:30 - 9:30 am ----
 
Afternoon Practices
Juniors 5:45 - 7:15 pm 5:45 - 7:15 pm 5:45 - 7:15 pm 5:45 - 7:15 pm ----
Intros ---- 5:45 - 6:45 pm 5:45 - 6:45 pm 5:45 - 6:45 pm ----
Masters ---- 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm ----
     
Weekend Practices SATURDAYS

Swimmers should always bring:

  • Dryland clothing to practice
  • Water bottle
  • Towels
  • Warm clothing
  • Extra suit, and goggles
  Advance 8:00 - 10:00 am
  Elite 8:00 - 10:00 am