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Happy Monday Everyone! We hope your Thanksgiving was excellent and full of joy with family and friends. We had a blast at practice on...
By Carlos Mejia
STAY IN TOUCHED!
We want to keep you informed and there are multiple ways for us to help you with that. Our system can send text messages,...
By Carlos Mejia
Goal Setting - Action Required
The only way to improve is with a great guide, a plan, and consistent practices. We need to equip our swimmers with the right...
By Carlos Mejia
What are your Best Times?
What are your personal best times?! That’s what we are going to be asking our swimmers this week and next week and then the...
By Carlos Mejia
