-
Do you want a different way to work out?
-
Do you want a full body work out?
-
Can you swim 25 yards?
-
Are you 18 and Older?
MASTERS SWIMMING IS FOR YOU!!!
We want to help new and past swimmers get in the water. Every swimmer has different skills and the coaches will adapt the training to fit each participant's skill level and goal.
Come Join Us! FREE-TRIAL available... email us today!
CLICK HERE TO REGISTER |
|
Summer Practice Schedule
|
|
For April & May (June 3)
For June 5 & July
Practice times can be modified based on the attendance. |
|
Fees | |
Registraion Fee |
$55.00 per year
includes swim cap
|
Monthly Fee | $75.00 per month |
US Masters Membership | $70.00 per year |
Health & Fitness Facts about Swimming
- In one hour, swimming burns about 40% more calories than biking.
- Swimming burns about 30% more calories than running per hour.
- Swimming strengthens the heart and lungs.
- Swimming can improve exercise-induced asthma.
- Swimming lowers stress and depression.
- Aerobic activities like swimming can reduce inflammation.
Source: 40 Fun Facts about Swimming
US MASTER SWIMMING MEMBERSHIP: We are afiliated with USA Masters Swimming. PLEASE register with USM before coming to practice. Our team name is Wahoos of Jacksonville and out team abbreviation is WAHOO. Click Here to Register with US Masters Swimming.