Who:

 Swimmers that want to experience being part of a swim team. These swimmers are new in the sport and they want to develop their swimming skills.

Ages:

 4 - 7 year-olds

Frequency:

 45 minutes Twice per Week

Levels:

 Two: Yellow & Blue

Swim Meets:

 It is optional, but encourage. Only Introductory meets for this group.

Requirements:

YELLOW

  • Participants MUST swim 25 yards without assistance and float for 15'' on their back. If participants do not meet the requirements, he/she can take some FINS lessons in order to prepare for the swim team. 

BLUE

  • Participants MUST swim 50 yards without assistance and float for 30'' on their back.
  • Dive Start: Seating and Kneeling
  • Able to dolphin kick for 25 yards.

Group Goals:
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Who:

 Swimmers that want to experience being part of a swim team. These swimmers are new or returning in the sport and they want to develop their swimming skills.

Ages:

 7 - 12 year-olds

Frequency:

 75 minutes Three times per week minimum and maximum of Five

Levels:

 Two: Yellow & Blue & Dark Blue

Swim Meets:

 It is optional, but encourage. Juniors can participate in Introductory and Competitive Meets. If you swimmers is new in the sport, we recommend that they do a season of only Introductory Meets.

Requirements:

YELLOW

  • Swim 25 yards above water without assistance.
  • Able to float 30'' on Back
  • Able to doplhin kick for 25 yards
  • Meet Age requirement
     

BLUE

  • Perform and know 3 out of the 4 competitive strokes
  • Demostratre Flip turns for Free and Back
  • Racing Starts: Seating, Kneeling, and Compact dive.

DARK BLUE

  • Swim correctly 25 yards of each competive stroke.
  • 25 yards of underwater dolphin kick 
  • Racing Starts for all Strokes
  • All open and flip turns for all strokes
  • Complete 10x50 on 1:30

Group Goals:
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