Hampton Oaks Hurricanes


IMPORTANT:  Meet Delayed by 1 Hour

Due to the extreme heat, and for the safety of all families and swimmers, the meet will be delayed by 1 hour.  As such, warm-up arrival time will be 6:15 pm, warm-ups for HOST will be at 6:25 pm and the emet will start at 7:00 pm.

Wednesday, July 17th - AWAY MEET - Salem Fields

11125 RAPPAHANNOCK DRIVE
FREDERICKSBURG, VA 22407

Please declare your swimmer NO LATER THAN Sunday, July 14th.  Warm-Up arrival time will be 6:15 pm.  

Please give yourself a few minutes to get your area set-up and your swimmer ready at the meet before warmups.

Declare Your Swimmer Here          Sign Up for a Volunteer Job Here


We are holding our LAP-A-THON on Thursday, July 18th from 8:30am until 10:30am.

Please come and join us in this super fun family-friendly event. It is a great day to enjoy refreshments and have fun cheering on our swimmers while raising funds for the swim team.

We have great prizes for swimmers who raise the most money and swim the most laps.

Lap-A-Thon Family Letter – Please Read.              Lap-A-Thon Pledge Form

ALSO - PARENT/COACH vs SWIMMER(S) RELAY... Loads of fun... don't miss it!!!


Morning Practices (June 17 - Aug 02) (Mon / Tue / Fri) 

7:00 a.m. - 8:00 a.m. – 13 + year olds

8:00 a.m. - 9:00 a.m. – 9-12 year olds

9:00 a.m. - 9:15 a.m – Stroke clinic (9 and up)

9:15 a.m. – 10:00- a.m. – 8 and Under

10:00 a.m.--10:15 a.m. – Stroke clinic (8 and under)

Morning Practice (Wed)

8:00 a.m. - 8:30 a.m. – 13 + year olds

8:30 a.m. - 9:00 a.m. – 9-12 year olds

9:00 a.m. – 9:30 a.m. – 8 and under

Fun Day (Thur)

9:00 – 10:00 a.m. All ages

**Except Thursday, July 18th which will be our Lap-A-Thon from 8:30-10:30am**


Storm through the water, churn through the waves, here come the Hurricanes, get out of our way!!!  Go HOST!!!!


Latest News

Jul 11, 2019

Hampton Oaks 4 and 0

Hampton Oaks wins its second meeting against Grafton!  It was an exciting match with both teams swimming great races!  In the end the Hurricanes...

By Miguel Garcia
Read More
Jul 8, 2019

HO - 3 and 0

Hampton Oaks won against Lake of the Woods today in the make-up meet from June 19.  Both teams swam their hearts out and displayed...

By Miguel Garcia
Read More
Jul 2, 2019

Hampton Oaks Wins Against Grafton

The Hampton Oaks Hurricanes won their second meet in a row, defeating the Grafton Dolphins.  The Hurricanes are now 2-0 this season.  Great sportsmanship...

By Miguel Garcia
Read More

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