SEAHOLM AQUATICS

Congratulations to Girl's Swim & Dive

2019 MHSAA D2 State Champions

MORNING BREAKFAST:

Thank you for helping with morning breakfasts this season!  The boys look forward to a healthy breakfast after morning practice.

Please VISIT CALENDAR for M/W/F Regular Season Breakfast Sign-Ups.

We need 2 volunteers per practice!

 

REGULAR SEASON AM BREAKFAST SCHEDULE:

Please plan to be set up by 6:45am on your assigned days.

Monday & Wednesday:  Teams of TWO should bring a “healthy” meal for the boys.

  • SignUp 1: Please brings some type of main entree such as: egg bake, egg burritos, egg sandwiches, cheesy potatoes
  • SignUp 2: Please bring items such as: fruit (whole), low-fat/low sugar yogurt, low-fat/low sugar granola, low-fat chocolate milk, orange juice.

 

Friday: “Grab & Go” day is meant to be a quick, on the run type of meal. 

  • SignUp 1: Please bring items such as: bagels & cream cheese, low-fat muffins, granola bars etc.
  • SignUp 2: Please bring items such as: low-fat chocolate milk, whole fruit (bananas, clementines/oranges, bag of grapes) etc. 

Please VISIT CALENDAR for M/W/F Regular Season Breakfast Sign-Ups.

 

HOLIDAY AM BREAKFAST SCHEDULE: 

Please plan to be set up by at least 15 mins before End of Practice on your assigned days. Check practice times as they vary from day-to-day.  

Your group is responsible for bringing food, setting up and cleaning up. 

Food Suggestions: 3-egg casseroles, 3 gallons of chocolate milk, 2 trays of sausage, 3 dozen bagels cream cheese and whole fruit (bananas/oranges)

 

Saturday (12/21) @ 9:45a set up:  Kristy Hassett (team lead)

Monday (12/23) @ 10:45a set up: Shawn Ciemniecki (team lead)

Tuesday (12/24) @10:45a set up:  Kristy Hassett (team lead)  

Friday (12/27) @ 10:45a set up: Kristy Hassett (team lead) 

Saturday (12/28) @ 9:45a set up:  Kristy Hassett (team lead)

Monday (12/30) @ 10:45a set up:  Jen Gregg (team lead)

Tuesday (12/31) @ 10:45a set up:  Lynn Novak (team lead) -- BREAKFAST AFTER PRACTICE WILL BE AT NOVAK HOME FOR JOE'S BDAY!!!  465 Tilbury Road Bloomfield MI 48301