LBD – Week 3 News Letter – First Dual Meet Saturday… Bring on the Penguins!!!

George Foucek
May 13, 2019

Coaches Newsletter - Click Here:

              Click Here for Meet Notes, Week Emphasis, Butterfly Video and Time Trials Superstars!!!

Important Dates

  • May 18: Swim Meet vs PT at Del Oro
    • Check in at 6:30am – be on time or your swimmer will be scratched, we cannot re-seed events for late swimmers.  If you have an issue, are late or need to scratch later this week, please text 916-284-4185 – with your swimmers name age group and brief note.
  • Tomorrow Night, Tuesday May 14: LBD Fundraiser at MOD Pizza… Show them the attached flyer! Click Here
  • No meet on Memorial Day Weekend and no deadline this week – Enjoy the Holiday!!!  
  • May 24: Make sure to commit for our June 1 meet at Sierra Sharks before you leave for the holiday.  We want to see a huge Dolphin showing for our first away meet!
  • LBD Parkas, Caps, Suits and Spiritwear… Our online Parka store closes on Friday, 5/18.  Order now: We will have updates on Caps and suits as soon as they come in.  Spiritwear will be available at the meet again on Saturday!!!

Jr Dolphin Coaching Academy

Special Events

  • Camping Trip – our overnight camping spots are full but we hope you are able to join us for the day and join us at Donner Memorial State Park for dinner and smores on Saturday, June 8th.  This is a great team activity after our friday Night meet! Sign up here:

Sponsors … Thank you to our 2019 Team Sponsors – we are still looking for local businesses to reach our 300 families and thousands that will see your sign at swim meets and Champs!

Thank you ServiceMaster, Auburn Toyota, ACR Solar, Crawford Orthodontics, Loomis Basin Brewery and Rice Researchers, Inc. for your generous donations to LBD!

Questions?  Email us at