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The articles below may be useful resources for tackling the mental side of swimming.

 

How to Get Started with Mental Training This Season

5 Fun Facts About Swimmers and Sleep

5 Ways Swimmers Can Supercharge Their Mindset

This Year Try Being Grateful for the Setbacks in the Pool

5 Little Commitments You Can Make in Practice Today

Mental Training Tips: The Five Performance Priorities

10 Things Swimmers Can Do for Exceptional Team Culture

"Let's Do One More": The Power of Psychological Safety and Trust

21 Things You Can Learn from the Best Swimmers on the Planet

The Biggest Mental Mistake Swimmers Make at Big Meets and How to Avoid It

Make Your Goals Your Own

7 Things you Can do Today for a Better Practice Tomorrow 

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