Adult Swim Team


Are you looking to get back in shape, stay in shape, or maybe you want to relieve your glory days to see if you’ve still got it? Whatever the reason, the View Ridge Adult Team is for you! All abilities and levels are welcome. Join fellow VRSTC members in the pool where you will receive quality workouts and technique instruction to help you work towards your goals. The season culminates with the annual Adult Meet! Go View Ridge! Speedos optional (but you must wear appropriate swimming attire).

Please join your fellow adult swimmers for our first practice of the season on Monday, June 24th at 8 p.m. We will once again have a large number of lanes dedicated just for us, and we will continue to focus on stroke technique, endurance, speed, and just general fun. Practices will run through the month of July on Mondays, Wednesdays and Fridays from 8 p.m. – 9 p.m. Whether you braved the outdoor lap swim this winter or you have had a nice eight-month taper- get ready for some new and challenging workouts. We look forward to catching up with our return swimmers and recruiting those of you on the fence- come join the fun!

Kristi Email Kristi

Practice Schedule


Monday, Wednesday, Fridays - 8 - 9 p.m (begins Monday, June 24th)

No practice on Friday, July 26 (the day of the Adult Party).

Adult Meet


  • Saturday, July 27 at Innis Arden