CLUBSPORT SAN RAMON

COMPETITIVE STROKE INSTRUCTION

WINTER - SPRING

- 2019 -
   ClubSport San Ramon Aquatics is offering three competitive stroke instruction clinics. This program will be devoted to stroke technique and stroke correction for all four competitive swimming strokes as well as starts, turns and finishes.

  • This program is open to children ages five and older
  • Children wishing to participate must be water safe in the lap pool
  • Clinics are open to all children with or without prior competitive swimming experience that can meet the safety and skill requirements above.
  • Children should safely swim the distance of the pool in two of the four competitive strokes
    • ​Freestyle - Side breathing w/ forward progress
    • Backstroke - Shoulder rotation w/ forward progress
    • Breastroke - Kick, Pull, Breathe w/ forward progress
    • Butterfly - Breathing every 3 strokes w/ forward progress
      *** Individuals may register for more than one session.***

Session Dates:

Session #1     January 7th through January 31st    (Monday through Thursday)

Session #2     February 4th through February 28th     (Monday through Thursday)

Session #3     March 4th through March 28th          (Monday through Thursday)

    

Weekday Practice Times:

4:00 to 4:30PM                                 Beginner - no swim team experience

4:30 to 5:15PM                                 Intermediate - Swim team experience preferred

5:15 to 6:00PM                                 Advance - Swim team experience required

Fees:
Members: 2x a week - $105.00 ; 4x a week - $155.00

Non-Members: 2x a week - $150.00 ; 4x a week - $200.00