San Ramon Aquacats Swim Team

2022 SRAC Practice Schedule

(Schedule is subject to change at any time and pending City approval for pool use)

Pool time is limited and valuable!  Regular attendance and punctuality is expected and encouraged, and is important for swimmers’ development.  During the Spring and Fall Seasons, swimmers should attend a minimum of 2 practices a week.  During the Summer Practice schedule, swimmers must attend at least 3 practices a week with attendance and tardies monitored.

Kindly ensure to arrive early and be ready with your gear and sunscreen on before stated times for dryland or pool time to ensure everyone is organized and ready to go. Do not get into the pool until instructed to do so.

Please leave your fins, kickboard, and buoy by the pool near your lanes before going to dryland.  For dryland, please wear your cap and goggles on your head/neck, and bring a towel (can wear sweats/parka if cold). Younger swimmers should leave their towels and outer clothing in at dryland and proceed to get their gear and line up in assigned lanes.  Parents, please collect your swimmers' towels and clothing.  For summer dryland, please wear sneakers.

Parents of swimmers 8 and under must remain at the pool during practice for safety reasons.  All parents are welcome to stay for practices, but please refrain from communicating with coaches or swimmers during practice.  Please stay behind the water drain surrounding the pool to allow deck space for coaches to work and not distract the swimmers.  Coaches are available through e-mail and before or after practice to discuss any issues that may come up during the season.

SPRING PRACTICE SCHEDULE April 11 - June 3

**Spring Practice times are CONFIRMED**

Monday through Friday

Location Dougherty Valley Aquatic Center (DVAC)

  Practice Time
Age Group Monday through Friday
8 & under 5:30pm - 6:30pm
9/10 and 11/12 6:30pm - 7:30pm
13 and over 7:30pm - 9:00pm

*April 14 and 21 : No practice for 8 & under due to DVHS swim meet

*April 14 and 21 : 9-12 year olds practice from 7:00pm-8:00pm; 13 and older practice from 8:00pm-9:00pm

*No practice on April 29 due to DVHS swim meet

*No practice on Monday, May 30 in observance of Memorial Day

 

SUMMER PRACTICE SCHEDULE June 6 - July 22*

**Tentative practice times pending approval from the City**

Location: DVAC

 

Practice Times

Dryland**

Practice Times

Dryland

Age Group

Mon, Wed, Fri

Tue, Thu

11/12

8:00am - 9:15am

9:15am - 10:00am

7:45am - 9:00am

9:00am - 9:45am

13/14 and 15 & up

9:15am - 10:30am

8:10am - 9:10am

9:00am - 10:15am

8:00am - 9:00am

9/10

10:30am - 11:30am

11:30am - 12:00pm

10:15am - 11:15am

11:15am - 11:45am

8 & under

11:30am - 12:15pm

11:00am - 11:25am

11:15am - 12:00pm

10:45am - 11:10am


Please note the different practice times for MWF and TTh.

Practice schedule is subject to change within 15 minutes of these practice times.

*No Practice July 4 in observance of Independence Day

**Dryland will start on Monday, June 13

 

AQUAKITTENS SUMMER PRACTICE SCHEDULE June 6 - July 22

**Tentative practice times pending approval from the City**
 
  Practice Time
Group A 10:00am - 10:20am
Group B 10:20am - 10:40am
Group C 10:40am - 11:00am
Group D 11:00am - 11:20am
Group E 11:20am - 11:40am
Group F 11:40am - 12:00pm

COUNTY QUALIFIER PRACTICE SCHEDULE July 25 - July 29

TBD