San Ramon Aquacats Swim Team

2020 SRAC Practice Schedule

(Schedule is subject to change at any time and pending City approval for pool use)

Pool time is limited and valuable!  Regular attendance and punctuality is expected and encouraged, and is important for swimmers’ development.  During the Spring and Fall Seasons, swimmers should attend a minimum of 2 practices a week.  During the Summer Practice schedule, swimmers must attend at least 3 practices a week with attendance and tardies monitored.

Kindly ensure to arrive early and be ready with your gear and sunscreen on before stated times for dryland or pool time to ensure everyone is organized and ready to go. Do not get into the pool until instructed to do so.

Please leave your fins, kickboard, and buoy by the pool near your lanes before going to dryland.  For dryland, please wear your cap and goggles on your head/neck, and bring a towel (can wear sweats/parka if cold). Younger swimmers should leave their towels and outer clothing in at dryland and proceed to get their gear and line up in assigned lanes.  Parents, please collect your swimmers' towels and clothing.  For summer dryland, please wear sneakers.

Parents may attend practices, but please refrain from communicating with coaches or swimmers during practice.  Please stay behind the water drain surrounding the pool to allow deck space for coaches to work and not distract the swimmers.  Coaches are available through e-mail and before or after practice to discuss any issues that may come up during the season.

Spring Clinics are optional, and NOT included in the season fees.  Registration will be posted at a later date.

Spring Clinics

Spring Clinics: March 16 – April 3 at DVAC [Mon - Fri]  CONFIRMED

 No Practice on 3/27 due to DVHS swim meet

9/10    5:30 – 6:15

8U     6:15 – 6:45

11&O   6:45 – 7:30

Spring and Summer Practices are included in regular season fees. 

County Prep is also included (for qualifying swimmers.)

Spring Practices:  April 13 – May 29 at DVAC [Mon - Fri]  CONFIRMED

No practice on 5/1 due to DVHS swim meet.

No practice on 5/25 due to Memorial Day Holiday.

No practice on 5/29 due to pool unavailable

9/10     5:30 – 6:30     

8U     6:30 – 7:15

11&O   7:15 – 8:15

Summer Practices:  June 1 – July 24 at DVAC [Mon - Fri]  CONFIRMED

No practice 7/3 due to Independence Day Holiday.

11/12  7:45 – 9:00       [DL 9:25 – 9:45]

13&O   9:00 – 10:15     [DL 8:15 – 9:00]

9/10    10:15 – 11:15   [DL 9:45 – 10:15]

8&U     11:15 – 12:00   [DL 11:00 - 11:15]

Aquakittens A 10:15 – 10:35   (6/1 – 7/24)  

Aquakittens B 10:35 – 10:55   (6/1– 7/24)  

Aquakittens C 10:55 – 11:15   (6/1– 7/24)  


County Championship Prep Week : July 27 – July 31 at DVAC [Mon - Fri]  Tentative hours

Intended for swimmers that qualified for individual or relay county events.

13&O              9:00 – 10:00am     

9/10, 11/12     10:00 – 11:00am

8U                   10:00 -- 10:45am

Summer Clinics & Private Lessons

Summer Clinics are optional, and NOT included in the season fees.  Registration will be posted at a later date.

Summer Clinics: T / Th 4-5pm.  Age group times and focus areas TBD

Private Lessons: See Swim Lessons tab



DVAC = Dougherty Valley Aquatics Center (Dougherty High School)

SROP = San Ramon Olympic Center (California High School)

DL = Dryland