San Ramon Aquacats Swim Team

2021 SRAC Practice Schedule - 

(Schedule is subject to change at any time and pending City approval for pool use)

Pool time is limited and valuable!  Regular attendance and punctuality is expected and encouraged, and is important for swimmers’ development.  During the Spring and Fall Seasons, swimmers should attend a minimum of 2 practices a week.  During the Summer Practice schedule, swimmers must attend at least 3 practices a week with attendance and tardies monitored.

Kindly ensure to arrive early and be ready with your gear and sunscreen on before stated times for dryland or pool time to ensure everyone is organized and ready to go. Do not get into the pool until instructed to do so.

Please leave your fins, kickboard, and buoy by the pool near your lanes before going to dryland. **DRYLAND is on hold for now we will send an update once we get the green light.   For dryland, please wear your cap and goggles on your head/neck, and bring a towel (can wear sweats/parka if cold). Younger swimmers should leave their towels and outer clothing in at dryland and proceed to get their gear and line up in assigned lanes.  Parents, please collect your swimmers' towels and clothing.  For summer dryland, please wear sneakers.

Parents may attend practices, but please refrain from communicating with coaches or swimmers during practice.  Please wear masks and socially distance yourself from others.  Please stay behind the water drain surrounding the pool to allow deck space for coaches to work and not distract the swimmers.  Coaches are available through e-mail and before or after practice to discuss any issues that may come up during the season.


Monday-Friday at DVAC (Dougherty Valley Aquatic Center) 10550 Albion Rd., San Ramon, CA 94582

*Covid-19 protocols are still in place.  Temperture checks, masks, and please continue to socially distance.


  Practice Time Practice Time
Age Group Monday/Wednesday/Friday Tuesday/Thursday
11/12 8:00-9:15 7:45-9
13/14 & 15 & UP 9:15-10:30 9-10:15
9/10 10:30-11:30 10:15-11:15
8 & under 11:30-12:15 11:15-12

***Practice schedule is subject to change within 15 minutes of these practice times.

**Please not the different practice times for MWF and TTH.

Kittens Practice time TBD.

*No Practice July 5 - It's a holiday!!! Happy 4th!!!

County Practice July 26-July 30

9-10:15 - age groups TBD